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Tailoring Low Energy Availability
Posted By TrainFitness on Health
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Low Energy Availability (LEA) is a concept that has garnered significant attention in the realms of sports nutrition and athletic performance. Primarily, LEA describes a state where an athlete’s dietary energy intake is insufficient to support the energy expenditure required for both training and the normal functioning of the body....
The post Tailoring Low Energy Availability appeared first on TRAINFITNESS.
The post Tailoring Low Energy Availability appeared first on TRAINFITNESS.
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