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The Metabolic Costs of Weighted Vests
Posted By TrainFitness on Health
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Weighted vests are increasingly used in both tactical and recreational settings, offering a practical way to carry loads close to the body’s centre of mass. However, the unique metabolic demands of vest-borne loads have long been overlooked in energy prediction models. Recognising this gap, researchers led by David P. Looney...
The post The Metabolic Costs of Weighted Vests appeared first on TRAINFITNESS.
The post The Metabolic Costs of Weighted Vests appeared first on TRAINFITNESS.
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