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The Myth of Exercise Motivation
Posted By TrainFitness on Health
https://train.fitness -
2024 Update People often think of motivation as a fixed resource—like money in the bank—that you either have or don’t. However, the reality is far more complex. Motivation is not a static force; rather, it fluctuates depending on various factors, including psychological states, social influences, and even environmental cues. The...
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The post The Myth of Exercise Motivation appeared first on TRAINFITNESS.
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