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The Role of Sports Massage in Injury Prevention and Rehabilitation

Posted By TrainFitness on Health

https://train.fitness - Sports massage is a valuable and widely recognised component of sports medicine, offering numerous benefits to athletes in injury prevention, performance enhancement, and post-injury rehabilitation. As fitness professionals, understanding the role of sports massage can greatly enhance our ability to support athletes and optimise their training outcomes. In this article,...

The post The Role of Sports Massage in Injury Prevention and Rehabilitation appeared first on TRAINFITNESS.

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