TotalMSK Submitted Stories | Blogging Community

Medial Epicondylitis - Golfer's Elbow Pain treatment

Posted By TotalMSK 548 days ago on Health

https://www.totalmsk.co.uk - TotalMSK Blog article: Medial Epicondylitis, golfer's elbow pain, possible causes, treatment options and self-help - A Brisbane MSK therapists perspective.

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Proprioceptive ankle rehab with a wobble board

Posted By TotalMSK 582 days ago on Health

https://www.totalmsk.co.uk - TotalMSK Blog article: Ankle Wobble board proprioceptive rehabilitation exercises after injury and for injury prevention - An MSK Therapy perspective.

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Repetitive Strain Injury (RSI) - An MSK Therapy perspective

Posted By TotalMSK 583 days ago on Health

https://www.totalmsk.co.uk - TotalMSK Blog article: Repetitive Strain Injury (RSI), possible causes, symptoms and treatment options - An MSK Therapy perspective.

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Shoulder Pain Subacromial Bursitis - An MSK Therapy perspective

Posted By TotalMSK 589 days ago on Health

https://www.totalmsk.co.uk - TotalMSK Blog article: Subacromial Bursitis, shoulder pain, possible causes, treatment options and self-help - A Brisbane MSK therapists perspective.

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Tennis Elbow Pain (Lateral Epicondylitis) and treatment

Posted By TotalMSK 606 days ago on Health

https://www.totalmsk.co.uk - TotalMSK Blog article: Lateral Epicondylitis, tennis elbow pain, possible causes, treatment options and self-help - A Brisbane MSK therapists perspective.

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New Years Resolutions and sports injury prevention

Posted By TotalMSK 644 days ago on Health

https://www.totalmsk.co.uk - TotalMSK Blog article: New Years exercise resolutions, sports injuries, causes and prevention strategies and self-help - An MSK Therapy perspective.

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Positional Release Technique and muscle spasms

Posted By TotalMSK 765 days ago on Health

https://www.totalmsk.co.uk - TotalMSK Blog article: Positional Release Technique has origins in Osteopathic medicine and often used to treat muscle spasms and MSK pain.

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Trochanteric Bursitis hip pain - An MSK Therapy perspective

Posted By TotalMSK 782 days ago on Health

https://www.totalmsk.co.uk - TotalMSK Blog article: Hip pain and Trochanteric Bursitis, possible causes, treatment options and self-help - A Brisbane MSK therapy perspective.

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Headache Pain and Treatment - An MSK Therapy perspective

Posted By TotalMSK 794 days ago on Health

https://www.totalmsk.co.uk - Blog Article: About Headache Pain, types of headaches, possible causes, muscular tension and myofascial trigger points - An MSK Therapy perspective.

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Patellofemoral Pain Syndrome - An MSK Therapy perspective

Posted By TotalMSK 795 days ago on Health

https://www.totalmsk.co.uk - TotalMSK Blog article: Patellofemoral Pain Syndrome or Runner's knee / Rower's knee, causes, self-help and treatment options - An MSK Therapy perspective.

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Stress, wellbeing and performance (Part 1 of 3)

Posted By TotalMSK 796 days ago on Health

https://www.totalmsk.co.uk - TotalMSK Blog article: Stressors, How the human body responds to stress, stressful situations and performance. Part 1 / 3 - An MSK Therapy perspective.

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Scars, tissue healing - A Myotherapists perspective

Posted By TotalMSK 797 days ago on Health

https://www.totalmsk.co.uk - TotalMSK Blog article: Tissue Healing and Scar Tissue and relevance to Adaptation, Biotensegrity and injury prevention - An MSK Therapy perspective.

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A simple six step ergonomic computer work setup guide

Posted By TotalMSK 797 days ago on Health

https://www.totalmsk.co.uk - TotalMSK Blog article: how to create an ergonomic home working computer setup to help prevent musculoskeletal fatigue of the neck, back and shoulders.

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Myotherapist and Myotherapy treatment techniques

Posted By TotalMSK 799 days ago on Health

https://www.totalmsk.co.uk - TotalMSK (Brisbane): Myotherapy and Myotherapists use many assessment and soft tissue therapy techniques in the treatment of MSK and myofascial pain.

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An MSK Therapy perspective of Tissue Adaptation relevance

Posted By TotalMSK 799 days ago on Health

https://www.totalmsk.co.uk - TotalMSK Blog article: An MSK Therapy perspective about tissue adaptation with relevance to physical training, injury prevention and rehabilitation.

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Muscle Energy Techniques (MET) therapy treatment

Posted By TotalMSK 806 days ago on Health

https://www.totalmsk.co.uk - TotalMSK (Brisbane): Muscle Energy Techniques use the power of muscles to create a soft tissue myofascial release, increasing mobility and reducing pain.

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Soft Tissue Release (STR) therapy treatment

Posted By TotalMSK 815 days ago on Health

https://www.totalmsk.co.uk - TotalMSK (Brisbane): Soft Tissue Release (STR) is an effective and specific method of assessing and treating restricted mobility and myofascial pain.

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Trigger Point Dry Needling - An MSK Therapy perspective

Posted By TotalMSK 861 days ago on Health

https://www.totalmsk.co.uk - TotalMSK (Brisbane): Trigger Point Dry Needling and myofascial trigger point pain. A perspective from an MSK therapist with over 15 years experience.

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Myofascial Release treatment - An MSK Therapy perspective

Posted By TotalMSK 872 days ago on Health

https://www.totalmsk.co.uk - TotalMSK (Brisbane): Myofascial release treatment for musculoskeletal and myofascial pain. A perspective from a therapist with over 15 years experience.

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Chronic Pain treatment - An MSK Therapy perspective

Posted By TotalMSK 890 days ago on Health

https://www.totalmsk.co.uk - TotalMSK (Brisbane) Blog Article: About Chronic Pain, possible causes, treatment options and why taking a holistic approach is vital - An MSK Therapy perspective.

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