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The internet presents employees with a dream scenario: the ability to make money from anywhere, at any time. For many people, though, this remains an elusive concept. After all, just 30 years ago, the internet didn’t even exist! If you had a job, you went to the office. The idea you could earn a living...
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Most people are able to make time to take care of their physical health during their daily hustle and bustle. However, many of them almost completely sideline their mental health. We must realize that having a healthy mind is equally as important as physical health. This is why I take a holistic approach to a...
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Depression, just like anxiety is caused by too many toxins in our bodies or a nutrient deficiency, just like any disease. Have you ever heard of using methylfolate for depression? If not, now you have and I will cover all of the benefits and the best products to try! Why is Methyl folate for depression?...
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Codependency is a theory that describes unhealthy patterns of codependents and their partners in a relationship. It is an imbalance of power and control in which codependents often give too much of themselves at the expense of their well-being. Codependents generally enable their partner’s negative behaviors, including addiction, emotional or physical abuse, or other destructive...
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It’s fair to say that most people are at their happiest when their mental, physical, and emotional health is well balanced. Yet, this is easier said than done and can be challenging to put into practice, especially when you spend a lot of time traveling as health and fitness become less and less of a...
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Do you know why empathy and sympathy are essential and what role they play in our life? Both these words are often used interchangeably, but in reality, both hold entirely different meanings, and only one of them is used as a tool to help people connect with others deeper than surface level. So let’s have...
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Buying a gift for your mom can come with so much pressure! After all, this is the woman who gave you life and then went on to feed, raise, clothe, and love you for years after. No gift could ever truly repay our mothers for all they have done and continue to do for us,...
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Shame thrives in silence, in the darkness where it tells you that you are unworthy of love and acceptance. Shame tells you that what you did or experienced is not only bad, but that you are bad as a person. The solution to shame is empathy from a compassionate friend, family member, pastor or therapist...
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Mindful therapy group sessions are a relatively new treatment for anxiety and depression. It involves sitting in a circle with others struggling with similar issues and sharing your experiences openly and honestly. The goal is to create a supportive environment where participants can learn from each other and eventually work through their problems together. Mindfulness-based...
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Have you ever wondered what those little symbols on your clothing care tags mean? These squiggles and shapes convey essential information about how to take care of your clothes. These icons or pictograms tell us how to clean, dry, and iron the fabric or textile. Knowing how to read these laundry symbols can help you...
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Expressing “Best Wishes” is a thoughtful way to let someone know you care about them. Your message may make their day and help them to feel seen and valued. You can send best wishes for occasions such as birthdays, weddings or anniversaries, a job change, when someone is having surgery, or during the year-end holiday...
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Working from home is becoming more and more popular. Many legitimate work-from-home jobs will allow you to work from the comfort of your own home. Finding a job that will enable you to work from home gives you more flexibility for things like childcare, travel, and disabilities. In many ways, it can also save you...
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The Many Health Benefits of CBD CBD is one of the numerous naturally occurring chemical compounds that are present in hemp plants. Short for cannabidiol, it’s becoming a trendy ingredient in natural products due to its array of health benefits. It’s important to note that unlike the infamous THC or tetrahydrocannabinol. CBD isn’t psychoactive—no matter...
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Whether you need a trustworthy babysitter for a date night, special occasions, or for long-term work, you are probably wondering, “What is the going rate for babysitting?” All kinds of babysitters are available for whatever your schedule requires, but what you need from your babysitter can dramatically change your rates. The national average hourly rate...
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Phone plans are complicated and often expensive. It’s enough to make the most avid phone lover’s head spin. Not to worry, though, as you’re about to learn about some of the best cheap phone plans of 2021! You need to worry about whether a phone plan is prepaid or not, whether you want 4g LTE...
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Many people want to know how to make money online. To put a finer point on it, people want to know how to make money online for free. People have exited the brick-and-mortar workplaces and are seeking other options. This article will dissect 28 different ways to do it. Some are well-known, others less so....
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Coenzyme Q10, or CoQ10, is a naturally occurring nutrient. It is essential for energy production and is needed for the proper functioning of our cells. The two forms of CoQ10 are ubiquinone and ubiquinol, with the latter being the most potent antioxidant. This article will inform you of the benefits of Coenzyme Q10 and the...
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If you struggle to wake up early, you’re not alone. Many people find it difficult to adjust their sleep schedule and become early risers. This practice can hurt you because life generally rewards early risers, and there are many benefits to waking up early. What can you do to stop being a night owl and...
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Grocery delivery service is becoming more popular. Enter your grocery list online, and the grocery delivery service will take care of the rest. Not only is it convenient, but it can also save you money. Why Choose Grocery Delivery? Grocery delivery services gained popularity through the pandemic. Many realized they loved the convenience and have...
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Did you know that hobbies can help you lead a healthier life? These fun activities can support your health and make you feel relaxed. Find the time to de-stress from your busy life and perform an activity you love. When you make your hobby a priority, it will show in your overall health and wellness....
