ericgolban

Joined January 01, 2021

Submitted Stories

Why To-Do Lists are Utterly Superior to Calendars

Posted By ericgolban 1136 days ago on Self Improvement

https://www.ericgolban.com - If you’ve been reading my posts by now you know I’m a huge fan of to-do lists. I live and die by the to-do. One thing that comes up very often in relation to to-do lists is a calendar. A Calendar is a very popular mechanism people use to plan out their day, similar to …
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How to Become the Greatest of All Time

Posted By ericgolban 1143 days ago on Self Improvement

https://www.ericgolban.com - Becoming great at anything has 3 key factors to it: Starting, Consistency, Persistence. Doing these three things will over time make you an expert in your field, regardless of what it is. For example, say you want to become the greatest tennis player of all time. Starting – First, you need to start at the …
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My New and Improved Morning Routine

Posted By ericgolban 1163 days ago on Self Improvement

https://www.ericgolban.com - In the past, I talked about the benefit of having a morning routine. I even tested out the SAVERS morning routine from Hal Elrod’s book, The Miracle Morning. That routine was useful, but there were also some problems that made continuing this routine non-plausible. My main issues with the routine were that: 1) it was too …
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How to Overcome Feeling Overwhelmed

Posted By ericgolban 1171 days ago on Self Improvement

https://www.ericgolban.com - Throughout this journey of personal development, there will be times when we hit rough patches. There are so many different goals we want to achieve and so many different processes we have begun to improve ourselves. This can be an exciting new challenge to embrace, and the pure adrenaline of excitement may be enough to …
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New Beginnings: Starting the Next Chapter of Your Life

Posted By ericgolban 1178 days ago on Self Improvement

https://www.ericgolban.com - How to Start the Next Chapter in Your Life Starting the next chapter in your life is an interesting concept to contemplate. If you live a full life, this is probably something you will experience 3-10 times throughout your lifetime, with or without choice. This is because we all grow, evolve, and change over time. …
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3 Simple Tricks to Make Yourself Happy

Posted By ericgolban on Self Improvement

https://www.ericgolban.com - Don’t Worry, Be Happy We all strive for happiness. It’s human nature to want to be happy. In fact, achieving happiness is one of the most important things a person can do. Happiness is the only way to truly get the most out of life. “A happy man lives a more fulfilled life than a …
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Benefits, Techniques and Tips on How to Meditate

Posted By ericgolban 1190 days ago on Self Improvement

https://www.ericgolban.com - The following is my personal experience with meditation and why it is such an asset to implement in your life. Benefits Meditation has powerful effects on the mind, body, and soul. The benefits I have found from meditating are unparalleled to anything else I have ever experienced. Especially when you factor in the time vs. …
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The 85% Rule is Powerful and Life Changing

Posted By ericgolban 1198 days ago on Self Improvement

https://www.ericgolban.com - If you have been following me for a while, you might have heard me mention the 85% rule before. This simple idea mentioned by Ramit Sethi in his book I Will Teach You To Be Rich has helped me grow so much. A few months ago, I made a LinkedIn post giving my thoughts on …
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Protected: November: The Month of No Shave and Challenging Yourself

Posted By ericgolban 1204 days ago on Self Improvement

https://www.ericgolban.com - There is no excerpt because this is a protected post.
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3 Simple Words To Tell Yourself When Nothing Goes Right

Posted By ericgolban 1204 days ago on Self Improvement

https://www.ericgolban.com - Last week, I attended a free webinar hosted by Leo Babauta of zen habits about deep commitment and focus. The webinar itself was extremely valuable with some great takeaways, but throughout the webinar I heard three very simple words that’s resonated with me. The 3 words: “That’s totally fine.” These 3 words probably seemed insignificant …
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Curiosity Didn’t Kill The Cat, The Cat Became A Lion

Posted By ericgolban 1205 days ago on Self Improvement

https://www.ericgolban.com - Be A Lion, Not A Cat I don’t buy for one second that curiosity killed the cat. Curiosity evolved the cat into a lion. A lion is confident, strong, a leader, the king of the jungle. To gain this confidence in yourself and be seen as an effective leader, in other words to become king …
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A Day of Rest, Self-Reflection and Appreciation

Posted By ericgolban 1206 days ago on Self Improvement

https://www.ericgolban.com - Resting This past Saturday I participated in a day of rest which meant: no working no physical activity no cooking no technology including phones, laptops, etc. In Judeo-Christian religion, this is also known as keeping the sabbath. However, I didn’t do this for religious reasons, but rather for spiritual ones. A part of me also …
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Does The Miracle Morning Actually Work?

Posted By ericgolban 1207 days ago on Self Improvement

https://www.ericgolban.com - What is The Miracle Morning? The Miracle Morning by Hal Elrod is a quick read available on apple books and is a self-help book with advice on how to have an effective morning routine that will in turn enhance yourself and improve all areas of your life. The book is based around SAVERS. SAVERS is …
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How to Embrace Bad News Like A Champ

Posted By ericgolban 1207 days ago on Self Improvement

https://www.ericgolban.com - Bad news doesn’t have to be so bad. Like many things in life, our attitude about the situation is what defines how we handle the situation and who we become. For me, I’ve learned a long time ago that bad news and occurrences are a part of life. They are unavoidable. You can get upset …
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5 Ways to Make the Most out of the Holiday Season

Posted By ericgolban 1208 days ago on Self Improvement

https://www.ericgolban.com - Growing up as a jew who never received 8 Hanukkah presents a year (yes mom and dad I’m still salty about that) I always loved the holiday season regardless. There is something about the holidays that brings me glee. Even though we didn’t celebrate Christmas, it would bring us closer together since there was literally …
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21 of the Most Valuable Lessons for 2021

Posted By ericgolban 1209 days ago on Self Improvement

https://www.ericgolban.com - I have high hopes for 2021. With 2020 (possibly the strangest year of all time) wrapping up, I am looking forward to the new year. Despite its craziness, there is still a lot that I learned in 2020 that I plan on bringing with me into 2021. Here are 21 valuable lessons that I will …
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Is Having A New Year’s Resolution A Bad Idea?

Posted By ericgolban on Self Improvement

https://www.ericgolban.com - What is your New Year’s resolution? A New Year’s resolution is supposed to be a self-improvement tool to help you build good habits, like financial responsibility or reading. It can also be used to get rid of bad habits, such as smoking or biting your nails. Some of the most popular New Year’s resolutions in …
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