Published Blogs

Phytosterols: A Natural Aid for High Cholesterol

Posted By Wellyme on Health

https://www.wellyme.org - Jan 06, 2024 - Nutrition - Phytosterols, a group of naturally occurring compounds found in plant cell membranes, are becoming increasingly recognized for their potential health benefits, particularly in relation to...

Encouraging Inactive Individuals to Embrace Physical Activity

Posted By TrainFitness on Health

https://train.fitness - As fitness professionals, we often encounter the challenge of motivating inactive individuals to start and maintain a regular exercise regimen. A recent study, “The Effectiveness of an Autonomy-Based Exercise Training on Intrinsic Motivation, Physical Activity Intention, and Health-Related Fitness of Sedentary Students in Middle School” by Behrouz Sfandyari et al.,...
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America’s 9 Best Luxury Hot Springs Resorts

Posted By lafamilytravel on Travel

https://lafamilytravel.com -   There are places within the United States’ most stunning landscapes where mineral-rich waters burst from the earth. There, hot springs envelop soakers in an oasis of relaxation that also comes with generous health benefits.  America’s natural hot springs have drawn couples to their steamy beauty for centuries. These natural attractions are the perfect marriage […]
The post America’s 9 Best Luxury Hot Springs Resorts appeared first on LA Family Travel.

16 Fun and Cool Things to Do in Budapest on a Holiday

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Budapest is a city that surprises many visitors with its beauty. It's a top choice for a city break or a stop on a Danube trip. Even if you know about the famous Parliament building, there's much more to see.  ... Read More

Unlocking Financial Security: Pension Planning Strategies for Government Workers

Posted By wealthtender on Finance

https://wealthtender.com - As a government worker, planning for your financial future is essential. Navigating through the maze of pension planning strategies can seem daunting, but with the right approach, you can unlock a secure and stable financial future. In this article, we will explore tailored pension planning strateg...

Crispy Seasoned Kale Chips Recipe

Posted By 3BoysandaDog on Pets

https://3boysandadog.com - Craving crunch without the guilt? This Crispy Seasoned Kale Chips Recipe is a healthy and simple snack. Forget about eating a bag of potato chips and try this simple recipe instead! Eating healthy can be delicious! I’m all about getting my greens, and I swear these kale chips are so crazy good! I love how …

Profitable Digital Products you Can Sell Online

Posted By Thecameronjournal on News

https://www.cameronjournal.com - If you're looking for a digital product to sell online this year, here are some ideas and how to get started selling digital products online.
The post Profitable Digital Products you Can Sell Online appeared first on The Cameron Journal.

Make Precious Memories At 8 Fantastic Family Lake Resorts

Posted By lafamilytravel on Travel

https://lafamilytravel.com -   Imagine waking up to the sound of water softly lapping against the lakeshore. A dive into the lake, cool but not cold, laying on the warmth of a wooden dock. Many of my own cherished childhood memories are rooted in our annual family trips to Moosehead Lake in Maine. Lake trips are places of […]
The post Make Precious Memories At 8 Fantastic Family Lake Resorts appeared first on LA Family Travel.

Supporting Perimenopausal Clients with Meditative Movement and Biobehavioural Models

Posted By TrainFitness on Health

https://train.fitness - Perimenopause is a transitional phase for women, often marked by physical and psychological changes that can affect overall wellbeing. Fitness professionals play a crucial role in supporting their perimenopausal clients. A recent study titled “Mechanisms of improved body composition among perimenopausal women practicing Meditative Movement: a proposed biobehavioural model” offers...
The post Supporting Perimenopausal Clients with Meditative Movement and Biobehavioural Models appeared first on TRAINFITNESS.

 A Thrilling List of Hobbies: 50 Hobbies for Better Health & A Happier Life

Posted By holisticmomma on Parenting

https://holistic-momma.com - Research supports that regular leisure activities can reduce blood pressure, cortisol, or stress levels and even decrease your BMI. Leisure activities can include different hobbies that challenge you, excite you, and may even make you sweat a little. In addition, hobbies can help you make money, increase your home value, allow you to serve others,...

16 Fantastic Things to Do in Asheville, NC On A Weekend

Posted By Thefrugalexpat on Finance

https://thefrugalexpat.com - Are you looking for the best things to do in Asheville, NC? Well, you've come to the right place! Asheville, located in western North Carolina, offers a refreshing change of pace from the bustling urban hubs of Raleigh and Charlotte. Asheville has ... Read More

7 Important Ways Millennials Approach Financial Advice Differently

Posted By wealthtender on Finance

https://wealthtender.com - Gen Y, also known as “Millennials,” were born between 1981 and 1996, ranging in age from their late twenties to early forties today.  Despite many objective challenges, Millennials are increasingly establishing themselves in the workplace, which means their earnings are increasingly likely to ...

New Year’s Eve Dessert Board

Posted By 3BoysandaDog on Pets

https://3boysandadog.com - Are you having a fun party to ring in the new year? This New Year’s Eve Dessert Board is perfect for sharing! Everyone loves a quick snack – and will love one that tastes this good! You can easily mix and match the simple ingredients to make this snack board perfect for you and your …

How To Make Latex Painted Furniture Look Old And Worn

Posted By pjunktion on DIY

https://petticoatjunktion.com - I painted this chest of drawers about 6 weeks ago and just now got everything together for this post. It’s been a lazy Summer around here or a busy Summer depending on how you look at it. I  chose off-white latex paint for the chest then distressed the paint and applied a light coat of...
The post How To Make Latex Painted Furniture Look Old And Worn appeared first on Petticoat Junktion.

The Ultimate Checklist for Launching Your Own Hotel Business

Posted By Thecameronjournal on News

https://www.cameronjournal.com - Hospitality is a great business. Although it has has some tough times during Covid, now is a great time to start your hotel business.
The post The Ultimate Checklist for Launching Your Own Hotel Business appeared first on The Cameron Journal.

Plan The Perfect Family Vacation To Branson, MO

Posted By lafamilytravel on Travel

https://lafamilytravel.com -   When I told my friends and family we were planning a Branson family vacation for Spring Break, the most common question was, “Where?” I asked if they knew the show Ozark and told them it was filmed in and about that area. They would vaguely nod. Through a series of unplanned and unfortunate events, […]
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A 3%-down rental property loan? How to use Fannie & Freddie loans for investing

Posted By MediaFeed on Blogging

https://mediafeed.org - A few years back, Fannie Mae and its brother lender Freddie Mac launched loan programs called HomeReady and Home Possible, respectively. Their purpose? To compete with …