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https://www.totalmsk.co.uk - Creating a good ergonomic home working computer setup can lead to more effective working and limit the effects of musculoskeletal fatigue. Neck, shoulder, back pain and even headaches are commonplace and may result from a poor work setup. The article explains a simple six-step process for setting up an ergonomic computer setup with a desktop or laptop. The process does not require any specialist equipment, though one should have an external keyboard and mouse for the most effective setup.