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Neck Pain, Causes, self-help - an MSK Professional Perspective
https://www.totalmsk.co.uk -
Text neck and neck pain related conditions are common to see in an MSK Clinic setting. There are many causes for neck pain, and we can all make simple changes to reduce the frequency of such pain. The full article explains typical causes for neck pain, some avoidance and self-help strategies and treatment options.
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