Published Blogs Self Improvement

Post-Traumatic Growth: Can You Find Happiness After a Horrible Event?

Posted By stevescottsite on Self Improvement

https://www.happierhuman.com - ​Have you ever witnessed an event so devastating that it shocked the very core of your personality? Or perhaps you’ve heard about the struggles of those who’ve been through trauma. Despite getting past a traumatic event, some people never really manage to recover completely. Fortunately, there is a way to overcome trauma and find happiness […]The post Post-Traumatic Growth: Can You Find Happiness After a Horrible Event? appeared first on Happier Human.

Feeling Alone: Why Does Loneliness Hurt So Bad? (and How to Deal With Feelings of Self-Isolation)

Posted By stevescottsite on Self Improvement

https://www.happierhuman.com - Do you feel alone, even when you are surrounded by people? You are not alone in feeling lonely. According to a study from the loneliness experts at the University of Chicago, over half of all Americans feel lonely. That is a lot of loneliness out there. Many people feel alone. […]The post Feeling Alone: Why Does Loneliness Hurt So Bad? (and How to Deal With Feelings of Self-Isolation) appeared first on Happier Human.

How to Stop Watching So Much TV

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - ​Watching TV has become a normal part of everyday life. Although not everyone around the world can enjoy this technology, those who do seem to be enjoying it too much.According to data released by Nielsen in 2016, American adults watch an average of 5 hours and 4 minutes of television per day. The habit of watching […]The post How to Stop Watching So Much TV appeared first on Develop Good Habits.

5 Free Printable Reading Log Templates and PDFs

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - If you’re a parent of school age children… you know what a reading log is. And most likely, your child’s teacher has suggested you either download a reading log template… or provided you with one in your child’s homework folder.This is usually the case for younger elementary students.  If you aren’t familiar with the reading log template… […]The post 5 Free Printable Reading Log Templates and PDFs appeared first on Develop Good Habits.

Black Friday Book Sale – 7 Self Improvement Books Marked Down

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - In honor of Black Friday (Nov 23, 2018) and Cyber Monday (Nov 26, 2018). I am hosting a Black Friday sale on seven of my most popular self help books. These self improvement books will be deeply discounted. I am marking these books down to an all-time low price of 99 cents a piece. If you are […]The post Black Friday Book Sale – 7 Self Improvement Books Marked Down appeared first on Develop Good Habits.

22 Evernote Templates and Systems that Boost Daily Efficiency, Productivity, and Creativity

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Have you ever wished you had a second brain that could remember all the necessary information you need in order to be productive?Let Evernote be your second brain.For those who’ve never heard of Evernote before, it is an app designed to store information (text document, videos and photos, audio recordings, even whole web pages) to […]The post 22 Evernote Templates and Systems that Boost Daily Efficiency, Productivity, and Creativity appeared first on Develop Good Habits.

7 Tips on How to Stop Wasting Time and Be More Productive

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - “Remember that time is money.” – Benjamin Franklin Although I agree with Benjamin Franklin about time being money, it is a universal fact that most of us procrastinate on most of our tasks.While it may seem pleasant at first when we put off a potentially unpleasant task, procrastination has devastating effects in the long term. Chronic procrastinators:Carry […]The post 7 Tips on How to Stop Wasting Time and Be More Productive appeared first on Develop Good Habits.

The Pomodoro Technique: How to Master Your Time in 25-Minute Blocks

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - If you’re like most people, time management can be a challenge. Odds are you’re bombarded with work tasks, personal projects, lengthy to-do lists and constant emails flooding your inbox. So, how do you get it all done in the most efficient manner? One possible solution is to use a popular time blocking system called the […]The post The Pomodoro Technique: How to Master Your Time in 25-Minute Blocks appeared first on Develop Good Habits.

63 Inspirational Quotes About Life, Love, and Happiness to Brighten Your Day

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - I’ll go right off and say that you must make inspirational quotes a part of your daily habit.“Why?” you ask.There are eight reasons. Allow me to walk you through them.First, we usually give our best in things we do if we are fired up and motivated. There is actually a science behind this. When we […]The post 63 Inspirational Quotes About Life, Love, and Happiness to Brighten Your Day appeared first on Develop Good Habits.

The Eisenhower Matrix: Make Urgent vs. Important Decisions with 4 Quadrants

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Picture this: You have a long list of things to do, and you have no idea where to start. If you're anything like me, you want to get everything done at the same time so it is all behind you and you can move on.But how can you decide what needs to be done first, and […]The post The Eisenhower Matrix: Make Urgent vs. Important Decisions with 4 Quadrants appeared first on Develop Good Habits.

What Is the Best Multivitamin for Women?

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - At a glance, here are our top picks for best multivitamin for women:Rainbow Light Women’s OneNaturelo Whole Food Multivitamin For WomenGarden of Life Vitamin Code WomenNature’s Way Alive! Once a Day Women’s 50+Dr. Tobias Vitality Multi Vitamin & MineralIf you’re a woman, it’s a big mistake to skip taking your daily multivitamin. In a study done […]The post What Is the Best Multivitamin for Women? appeared first on Develop Good Habits.

Tim Ferriss TED Talk: Why “Fear Setting” is More Important Than Goal Setting

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - “We suffer more in imagination than in reality.” – Seneca Stoicism is an ancient philosophy that can be applied to many aspects of life. Essentially, it is a philosophy that can be used to determine things you can control and those you cannot, and then focusing on the former through guided exercises. In his TED Talk, Tim […]The post Tim Ferriss TED Talk: Why “Fear Setting” is More Important Than Goal Setting appeared first on Develop Good Habits.

371 Deep Questions to Ask a Girl, a Guy, Your Friends, or Even Yourself

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - One of the best ways to get to know someone is by asking open-ended questions. Even though many questions might sound generic, the responses are usually very revealing.  They give you a glimpse into a person’s true nature. Sometimes, an answer will even reveal what an individual often hides from others or is afraid to tell […]The post 371 Deep Questions to Ask a Girl, a Guy, Your Friends, or Even Yourself appeared first on Develop Good Habits.

What Is the Hedonic Treadmill? (and How Hedonic Adaptation Prevents Lasting Happiness)

Posted By stevescottsite on Self Improvement

https://www.developgoodhabits.com - Have you ever achieved a major goal, only to find yourself feeling empty once you have reached it?Or, have you ever gone on a shopping spree and felt happy for the rest of the day, but not after that? Why doesn't that rush continue two days later, even though you still have all of these new […]The post What Is the Hedonic Treadmill? (and How Hedonic Adaptation Prevents Lasting Happiness) appeared first on Develop Good Habits.