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Stress-Free Dinner Menu for the Week
Posted By 3BoysandaDog on Pets
Xavi Makes A U-turn: Navigating Barcelona's Uncertain Future
Electric Bike Guide - Haibike Electric Bike Range Explained
Posted By EbikesDirectUK on Outdoor Sports
How to start singing for the first time
making music with your voice, try these tips for what, when, and where to
start singing.
10 Secrets of the Rich and Famous That Will Shock You
Posted By investedmedia on Finance
The 23 Most Random (But Surprisingly Useful) Life Hacks
Posted By adimesaved on Finance
Total injustice: How did these amazing singers never have a top 10 Billboard hit?
It’s a sad state of affairs, but it’s true and bears repeating — a lot of popular music is terrible, and a lot of great music …
Best Fish For A 10 Gallon Tank – 10 Awesome Species
Posted By FishKWisdom on Pets
The post Best Fish For A 10 Gallon Tank – 10 Awesome Species appeared first on Fishkeeping Wisdom.
10 Traits Women Are Most Happy About Within Themselves, Do You Have Them?
Posted By mediadecision on News
Make Money Online Playing Games Like A Pro
Posted By inthegameinvesting on Finance
He Told Her To Stop ‘Hitchhiking,’ She Left Him Behind and Went to an All-Inclusive Resort Without Him
Posted By adimesaved on Finance
Top 17 Things to Do in Bar Harbor, Maine
Posted By practigalblog on Travel
13 Classic Martial Arts Books for Every Master’s Shelf
Posted By Facedragons on Self Improvement
Read More
The post 13 Classic Martial Arts Books for Every Master’s Shelf appeared first on Face Dragons.
The Ultimate Guide to Navigating Life’s Unwritten Rules – Are You Making These 11 Mistakes?
Posted By theradicalfire on Finance
Why You Should Be Eating Chocolate Everyday
Posted By Enerhealth on Health
Great News: Thanks to new research by the American Heart Association, chocoholics have yet another healthy reason to justify their habit.
Researchers have found a link between daily chocolate consumption and heart health, according to recent findings presented at the association's Epidemiology/Lifestyle 2016 Scientific Sessions. Eating chocolate on a daily basis may improve insulin levels and liver enzymes in adults, according to a study presented at the American Heart Association’s Epidemiology/Lifestyle 2016 Scientific Sessions.
Researchers studied 1,153 adults, ages 18 to 69 years between 2007 and 2009. Of all the participants, 81.8 percent were classified as chocolate consumers. They found that consuming 100 mg of chocolate daily was associated with lower levels of insulin resistance, serum insulin and liver enzymes, markers associated with heart disease risk. The study concluded that chocolate consumers were more likely to be younger, physically active, affluent people, who had higher education levels and fewer chronic health issues.
This study is just a small part of a large growing body of evidence discovering more and more health benefits of daily chocolate consumption. Dark chocolate is packed with organic compounds that are biologically active and function as antioxidants. A recent study showed that cocoa and dark chocolate contained more antioxidant activity, polyphenols, and flavanols than other fruits they tested, which included blueberries and Acai berries.
In a study of 470 elderly men, cocoa was found to reduce the risk of cardiovascular death by a whopping 50% over a 15-year period. Another study revealed that eating chocolate 2 or more times per week lowered the risk of having calcified plaque in the arteries by 32%. Eating chocolate less frequently had no effect. Yet another study showed that chocolate 5+ times per week lowered the risk of cardiovascular disease by 57%.
It’s becoming more and more clear that eating chocolate on a daily basis is not only delicious for chocolate lovers, but is so very good for our overall health and wellness.
By combining the health benefits of chocolate with the immune supporting benefit of medicinal mushrooms, Enerhealth Botanicals has created Organic Cocoa Mojo - the most delicious and healthy cocoa powder available! Made with 100% certified organic cocoa powder, lightly sweetened with low-glycemic organic coconut palm sugar, and infused with EnerHealth’s special blend of medicinal herbs, Cocoa Mojo is the ultimate healthy treat for all hardcore chocoholics!
So we say go ahead! Love your chocolate and not feel guilty about it!
Wondering How to Make Him Swoon? Learn the 15 Small Things That Give Guys Butterflies
Posted By theradicalfire on Finance
She’s Not Flirting With You: 10 Signs Men Misinterpret As Romantic Interest
Posted By simplyrealmoms on Creative Lifestyle
3 Key Things To Note When Choosing A Business Internet Provider
Posted By Thecameronjournal on News
Looking for new internet for your business? Here is our guide to getting the perfect internet service.
The post 3 Key Things To Note When Choosing A Business Internet Provider appeared first on The Cameron Journal.
Benefits of An Electric Forklift in the Warehouse
Posted By forklift1120 on Automotive