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As women, we’re constantly bombarded with messages about what we “should” be doing to look and feel our best. But the truth is, some of...
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Modern society keeps pushing my dress, my choice narrative. However, women still face a lot of scrutiny over their wardrobe choices. An internet user was...
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Navigating through relationships is rarely straightforward; they’re usually complicated, stressful, and challenging. However, most people will admit that working through the difficulties in a relationship...
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Growing up, we used to believe a lot in myths; “an orange seed swallowed can grow into a tree in one’s stomach,” “Sitting too close...
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Early on in the 20th century, the world saw the Spanish influenza pandemic. In the early 21st century we had the coronavirus pandemic. One of the ways that a pandemic becomes a pandemic is through global travel. As we’ve progressed in life, so has the risk of spreading disease. Given how connected the world is … How to Prepare For A Pandemic: 9 Things To Consider Read More »
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Work from home and also being limited in where you can go and what you can do, has led to a more sedentary lifestyle that we were already leading. However, there are ways to combat this and stay active even with a more restrictive lifestyle. Do you miss your morning rituals? The early morning sessions … 7 Tips to Stay Active & Healthy While Working From Home Read More »
