Published Blogs Self Improvement

How to Cope When Reality Doesn’t Meet Your Expectations

Posted By seline101 on Self Improvement

http://thedreamcatch.com - We all face times when our reality does not meet our expectations. This becomes painful when we’re unable to manage the gap between the two. The wider the gap, the more we suffer, especially if we resist and deny. When we build awareness and take responsibility for the filters through which we see the world,... 
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How the Use the Hero’s Journey to Discover Your Purpose

Posted By seline101 on Self Improvement

http://thedreamcatch.com - The hero’s journey has been a source of inspiration for writers across music, film, literature, and video games. A hero who goes off on an adventure to find himself, where he learns lessons as he walks into peril and faces challenges, ultimately coming home victorious. The hero will return with newfound knowledge that touches on... 
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Fixed vs. Growth Mindset: How Your Thoughts Impact Your Life

Posted By seline101 on Self Improvement

http://thedreamcatch.com - Our mindset determines our attitude. It’s the perceptual lens through which we see everything in our lives. As adults, we’re free to shape our minds in ways that serve our growth and purpose. A growth mindset is rooted in curiosity and positive anticipation. A fixed mindset, on the other hand, is based on fear and... 
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The Real Reasons Why It’s Hard to Stick to Things

Posted By seline101 on Self Improvement

http://thedreamcatch.com - The inability to stick to things before achieving the desired results prevents us from reaching success and undermines our confidence. We all tend to fall off the bandwagon — life is unpredictable and human motivation is fickle and changeable. But we can prevent this from happening by knowing what drives us and how to use... 
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Why You Don’t Need to be in Power to Change the World

Posted By seline101 on Self Improvement

http://thedreamcatch.com - No matter how committed we are to changing the world, we can’t make progress unless we believe that we have the power to do so. You don’t need to be famous or a trailblazer to make a difference. There are many ways to contribute, no matter what profession you’re in. You’ll find inspiration in these... 
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How to Recognize the Differences in Cultural Communication Styles

Posted By seline101 on Self Improvement

http://thedreamcatch.com - The ability to communicate between cultures can give you an edge in your professional life and make you a more empathetic communicator. Each culture has different ways of expressing themselves, both verbally and non-verbally. When you learn cross-cultural communication skills, you’ll be able to recognize similarities and differences among various groups that allow you to... 
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How Structure Can Create More Freedom in Your Schedule

Posted By seline101 on Self Improvement

http://thedreamcatch.com - Structure doesn’t mean that you must always be on the go and adhere to a rigid timetable. When done correctly, building structure can create freedom in your schedule. It allows you to fully invest and be present in what you do. By making these gradual, incremental tweaks to your lifestyle, you can liberate yourself from... 
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5 Ways to Gain Momentum to Get Ahead in the New Year

Posted By seline101 on Self Improvement

http://thedreamcatch.com - The new year is a time when many of us experience the spirit of renewal and feel an urge to hit the reset button. No matter what’s going on in our lives, new possibilities await us. Whether you want to start a new career, eat healthier, or spend more time with your loved ones, the... 
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10 Influential Philosophers in History: How to Use Their Teachings

Posted By seline101 on Self Improvement

http://thedreamcatch.com - More than just a body of knowledge, philosophy is a compass we use to navigate our lives and sensitize our minds to the deeper truths beyond the surface of everyday life. At its essence, philosophy offers a prescription on how to live better. It gives us the perspective to seek meaningful and worthy pursuits that... 
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What is Karma and how it impacts your life

Posted By seline101 on Self Improvement

http://thedreamcatch.com - Karma can be interpreted in many ways, but it’s most commonly associated with cause and effect – what you put out into the world comes back to you. Over the years, karma has taken on other meanings beyond the law of causality and good or bad deeds. Knowing the different perspectives on karma and how... 
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