Published Blogs Self Improvement

The Difference Between Hedonic and Eudaimonic Happiness (and why it matters)

Posted By seline101 on Self Improvement

http://thedreamcatch.com - Most of us are familiar with hedonic happiness – the type that’s derived from pleasure and enjoyment. While hedonism might make you feel good temporarily, it won’t change a reality that you’re not happy with. To create the type of happiness that’s enduring, you need to balance hedonic with eudaimonic happiness – the type of... 
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5 Distractions That are Stopping You from Being Successful

Posted By seline101 on Self Improvement

http://thedreamcatch.com - With the rise of digital technology, we’re surrounded by endless sources of distraction. Giving in to distractions once in a while is normal, but if it becomes a habit, we lose the focus and drive to meet our goals. Knowing how to manage the distractions that are stopping you from being successful will set you... 
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Why it’s Okay If Some People Don’t See Your Value (and How to Deal with It)

Posted By seline101 on Self Improvement

http://thedreamcatch.com - Not everyone we meet in our lives will see and appreciate what we bring to the table. This lack of recognition hurts most in connections that matter most to us, like a boss or a significant other. It’s only natural for us to yearn for acceptance and belonging, but we can’t always control how others... 
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Book Launch Team Volunteers Needed

Posted By robertgilljr4 on Self Improvement

https://www.robertgilljr.com - Big Rewards For Book Launch Team Volunteers   I’m only a few weeks away from launching my next book, Happiness Power:...
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5 Ways to Gain Momentum to Get Ahead in the New Year

Posted By seline101 on Self Improvement

http://thedreamcatch.com - The new year is a time when many of us experience the spirit of renewal and feel an urge to hit the reset button. No matter what’s going on in our lives, new possibilities await us. Whether you want to start a new career, eat healthier, or spend more time with your loved ones, the... 
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Love Takes Courage: How to Deal with Fear of Vulnerability

Posted By seline101 on Self Improvement

http://thedreamcatch.com - Courage is a product of the heart. It refers to the ability to be comfortable with uncertainty and grapple with the unknown. Nowhere is our courage tested more than in the realm of intimate connections. That’s why one of the bravest things we can do is to love another and receive their love in return.... 
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Is Love Blind? How we Choose our Partners

Posted By seline101 on Self Improvement

http://thedreamcatch.com - Falling in love is one of the best experiences, but it can also blur our vision. A vital step in our search for loving and meaningful connections is understanding the forces that impact our choices.  A lot goes into creating sustainable long-term connections and having a sense of who you’re attracted to and why will... 
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How Structure Can Create More Freedom in Your Schedule

Posted By seline101 on Self Improvement

http://thedreamcatch.com - Structure doesn’t mean that you must always be on the go and adhere to a rigid timetable. When done correctly, building structure can create freedom in your schedule. It allows you to fully invest and be present in what you do. By making these gradual, incremental tweaks to your lifestyle, you can liberate yourself from... 
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10 Influential Philosophers in History: How to Use Their Teachings

Posted By seline101 on Self Improvement

http://thedreamcatch.com - More than just a body of knowledge, philosophy is a compass we use to navigate our lives and sensitize our minds to the deeper truths beyond the surface of everyday life. At its essence, philosophy offers a prescription on how to live better. It gives us the perspective to seek meaningful and worthy pursuits that... 
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The One that Got Away: Finding Love after Loss

Posted By seline101 on Self Improvement

http://thedreamcatch.com - The one that got away is that special love with whom you had to part with because circumstances and timing were not favorable for the relationship to blossom. As time goes by, you wonder what you and that person could have had. While most of us find it easy to move on, a few of... 
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