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Exercise Protocols for Women Experiencing Menopausal Symptoms
Posted By TrainFitness on Health
https://train.fitness -
Menopause is a significant phase in a woman’s life characterised by a variety of physical and psychological changes that can impact her daily life and exercise routines. A recent study, leveraging a multi-country survey of active women using the Strava app, sheds light on menopausal symptoms, exercise habits, and the...
The post Exercise Protocols for Women Experiencing Menopausal Symptoms appeared first on TRAINFITNESS.
The post Exercise Protocols for Women Experiencing Menopausal Symptoms appeared first on TRAINFITNESS.
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