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Utilising Mat Pilates for Low Back Pain Management
Posted By TrainFitness on Health
https://train.fitness -
Low back pain (LBP) is a pervasive issue affecting a significant portion of the population, often leading to discomfort, disability, and decreased quality of life. Its causes are multifactorial, stemming from anatomical, physiological, and lifestyle factors. This article aims to dissect common causes of low back pain, delve into the...
The post Utilising Mat Pilates for Low Back Pain Management appeared first on TRAINFITNESS.
The post Utilising Mat Pilates for Low Back Pain Management appeared first on TRAINFITNESS.
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