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Introduction Between 80-90% of your serotonin is produced in your gut. The enteric nervous system is found in your digestive system. Where there are gut issues such as leaky gut, poor diet, or ongoing stress, your body’s ability to secrete serotonin is decreased. This is why we have taken the time to recommend the best...
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As the population ages in America and many retirees have money to spend, they are looking for ways to enjoy life. Many retirees have been looking in other countries to live it up as they see more affordable countries to ... Read More
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Having a reliable internet connection is essential if you’re a digital nomad. It can be challenging when you’re on a budget and can’t afford to spend much money on an internet bill each month. Even though it is not ideal, there are still ways to ensure you can get online with free Wi-Fi access. This...
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Italy, a country synonymous with rich history, stunning architecture, and culinary excellence, invites travelers to explore its diverse cities. In 2024, consider delving into the heart of Italy's cultural and scenic beauty. From Rome's ancient grandeur to Venice's serene canals, ... Read More
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Why Magnesium is important: It is a cofactor for over 600 body processes, including neurological processes. Magnesium deficiency can be from an imbalance of stress hormones, too much calcium, and a lack of magnesium in the diet. Hopefully, by the end of this article, you will understand why you need magnesium in addition to the...
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Each generation has its preferences and interests, and it sometimes can be beneficial for us to get out of our comfort zones and explore different activities from other generations. Boomers, which refers to people born between 1946-1964 are especially known ... Read More
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You waited nine months for this moment, and finally, your cutie pie is now in your arms. Nothing can aptly describe your excitement and keep you from cuddling her. A few weeks have passed, and she’s still as cute as ever, but her sleep tantrums are now unbearable, and you don’t know what to do....
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In recent years, the trend of digital nomadism has surged, with professionals embracing the flexibility of working remotely while exploring new destinations. With its blend of vibrant cultures, affordable living, and robust internet infrastructure, Southeast Asia has emerged as a ... Read More
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Broken heart syndrome can be a temporary and mild illness, and it could also lead to dire and fatal outcomes. Like any condition, it is crucial to identify the signs of broken heart syndrome early before it gets worse. This guide explores the obvious and not-too-obvious signs of broken heart syndrome. You will also learn...
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Allergies are considered an immune response to a foreign agent interacting with the body. Whether it may be dust, animal dander, or even something as delicate as pollen, the agent comes in contact with the different cells present in the mucus membranes of the intestines, stomach, throat, throat, nose, and throat. An individual having allergies...
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Have you ever walked into a restaurant with sky-high expectations, only to leave disappointed? We've all been there! In this blog post, we've lined up 12 of the most overrated restaurant chains in the US. These are the places that ... Read More
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At the heart of American car culture, there's a lineup of four-wheelers that have for far too long remained obscured despite having once dominated the automobile scenes. We remember them for the nostalgic roar of their engines, revolutionizing design, era-defining ... Read More
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Intrusive thoughts are considered unwanted thoughts that may come into our minds with no prior warning at any time of the day. These thoughts are usually repetitive in order, with the same thought chain showing up repeatedly, and they might even be distressful or disturbing. You can decide to think about anything but there are...
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The Cameron Journal Podcast features Luke McCamley discussing his new book, "The Gods Who Want to Die," a narrative based on his Mormon upbringing.
The post The Gods Who Want to Die (new fiction!) with Luke McCamley appeared first on The Cameron Journal.
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Selling a house is a big decision, and it can bring a lot of unexpected expenses. You might be ready to pack up and move on, but it's essential to understand what you're getting into before you do. Many people ... Read More
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Every day, you make several decisions, big and small, that impact your life and the lives of others, even if you don’t realize what you give up by choosing one option over the other. These missed benefits are what economists call the opportunity costs of your decisions. Whenever you say “yes” to an option, you...
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The post Opportunity Costs in Life: How to Determine if Your Sacrifices Are Worth it appeared first on The Dream Catcher.
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Entering a negotiation can be daunting, especially if you dislike confrontation or worry that your wants won’t align with the other person. The good news is that you can avoid that by creating win-win situations in your relationship. It does not have to be a zero-sum interaction where one person wins at the expense of...
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The post Why You Gain More from Win-Win Situations in Relationships (and how to do it) appeared first on The Dream Catcher.
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Dublin is a fantastic city known for its lovely streets, colorful doors, live music, and old buildings. This article will discuss some of the best things to do in Dublin when you visit. Even though Dublin is a smaller capital city, it ... Read More
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With its mild climate and hospitable Southern charm, South Carolina presents an ideal destination for retirees seeking a balanced, enjoyable lifestyle. From the historic streets of Charleston to the serene beaches of Hilton Head Island, the state offers a diverse ... Read More
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It's a big day for Johnny. After saving for the past few years, he's finally amassed enough to leave his parents' home. Excited about his independence, Johnny can't wait to start living his life. There's only one problem—though he has ... Read More
