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If you’ve ever caught yourself thinking (or even saying out loud), “I feel worthless” did you know what was at the root of it? Did images in your mind remind you of past failures or the shame imposed on you by others? Or are they on constant replay in your head, making you feel unworthy […]
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Has anyone ever called your character or your integrity into question? Or have you questioned someone else’s? In either case, if you’re reading these integrity quotes, you know how serious that is. Your good character is the reflection of the moral strength you’ve built over the years. People see integrity when your actions and words […]
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Becoming the best version of yourself is a noble goal, but is it possible to be the “best” version? Maybe a more realistic goal is to better yourself in some small way every day. Since life is constantly changing, you must be adaptable enough to shift your mindsets and actions accordingly. As soon as you […]
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If you’ve been in a relationship with a narcissist, you know that when a narcissist leaves you, very often they come back and start the whole cycle over again. Narcissists groom their targets for the idealize-devalue-discard-hoover cycle. They know the effect this has on neurotransmitters like dopamine. It’s intentional. They want you to feel as ... Read more
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During stressful times, it’s often hard to take the time you need to focus on yourself. Work and life responsibilities may get in the way of your health and well-being, making it difficult to manage your emotions. If you frequently feel angry, depressed, or anxious, you may need to devote more time to your emotional […]
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Sometimes, even when you’re with your favorite people, you’re not sure what to talk about. Or maybe someone wants to talk about a subject you’d rather avoid. Here’s where our list of most likely to questions comes in. You start a game of “Who’s most likely to…” and pretty soon, you’re laughing together and forgetting […]
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In just a few words, poetry can capture a wellspring of emotions about the intricacies of life that most of us have difficulty articulating. Great poems about life not only give us a window into the heart of the poet, but they also compel us to explore our own inner worlds and longings. Poetry can […]
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Good questions are powerful. They force answers. Deep and compelling questions force us to think profoundly and examine ourselves and learn more about the people we want to know better. Are you trying to know someone, but you're at a loss for the right questions to ask? You're well past small-talk, and you want to […]
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Making sacrifices is essential to growth. That much is true whether you’re looking to grow financially or as a person (or both). And those who contributed the sacrifice for success quotes in this list knew that better than most. Maybe you have some sacrifice quotes of your own — insights you’ve gained since you started […]
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Now that you recognize it's time to approach your life proactively, you need to create a personal vision statement. Clearly defining the vision you have for your life requires more than just thinking about it. You need to write it down. The act of writing something down and then reading it daily reinforces the message […]
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Sometimes you need an escape from the hectic work week and the non-stop flow of chores and duties. Finding an escape doesn’t always mean disconnecting, but rather, finding a passion that helps you connect more to yourself and what you enjoy. Passion projects are just that. They allow you to explore your creativity by spending […]
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You’ve heard about the importance of grit. And I hope you also know grit is something you can build and grow within yourself. Ultimately, your grit will have more to do with your success than your IQ and other inherited gifts put together. It’ll also get you farther than “who you know.” But it can’t […]
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Do you want to improve your chances of success in your professional life and with your relationships? If so, boosting your emotional intelligence is the best place to start. According to a study by Talent Smart, emotional intelligence is the biggest predictor of workplace success. In the 1990s, psychologists Peter Salovey and John Mayer proposed […]
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People with INTP and ISTP personality types tend to share many traits and behaviors. INTPs and ISTPs are often logical, analytical, and focused. These individuals have the drive to excel, but they go about their pursuits in different ways. ISTPs are typically confident in their choices while INTPs may second-guess every decision. This leads to […]
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Picking out a wedding gift for a couple living together can be challenging. They might already have all of the basic possessions associated with sharing a household. Even so, you can still succeed in finding a gift that says “Congratulations” and enriches the newlyweds' life. Many thoughtful and unique wedding gifts for a couple living […]
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What would Star Wars be without Master Yoda? Even when he wasn’t there, you saw how he influenced his apprentices with his wisdom. All of us occasionally think, “I wish I had a Master Yoda.” Everyone needs a guide sometimes to help them make better choices. Some find their guide of the moment in a […]
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Passivity can be a useful tool in both business and in your personal relationships. Knowing when to back down and allow others to lead can serve you well, but it is also important to know when to charge forward with your own ideas, motivations, and goals. There are many highly successful people with passive traits […]
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Building grit is an essential part of growing up and becoming the person you want to be. Only with it do you have the courage to heed your inner voice and to stand in defense of truth, goodness, and beauty. But mental toughness isn’t the privilege of a chosen few. It’s something we can all […]
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When was the last time you heard of a successful person who had never experienced adversity? With or without the advantage of wealthy parents or some other leg up, those who experience true success have to pass through fire first. This is not to prove their worthiness but to forge them into someone who can […]
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What do you want out of life? What defines your passion, goals, and sense of purpose and illustrates the life that you hope to live? One tool that people often use to maintain motivation and inspiration to reach their goals is a vision board. But why is this tool useful? Your dreams and goals are […]
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