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First off, there are actually many more cases were individuals have a B12 deficiency because of issues like Pernicious anemia. Secondly, statistics that give us a population count of those with B12 deficiency vary drastically. This is mainly due to no one agreeing on what the optimum B12 level is or even how we should … Continue reading Vitamin B12 Deficiency – A Deep Dive on Diagnosis and Supplementation.The post Vitamin B12 Deficiency – A Deep Dive on Diagnosis and Supplementation. appeared first on Illness to Ultra.
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Right now, you feel as though you can’t trust anyone. You’re still hurting from a recent betrayal, and the idea of being vulnerable again terrifies you. So, is this it for you? Are intimate relationships reserved only for other people — or for those who haven’t been hurt by someone they trusted? Part of you […]
The post How to Trust Someone Again When You’ve Been Hurt Or Betrayed appeared first on Live Bold and Bloom.
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Purple Mike: A Trip is a young adult tale written by Sin Mils. It is best described as educational/urban fiction. The humans in Anyplace once lived a peaceful existence, never wanting, never fearing. Vicodin, however, lived elsewhere, and he watched the beings of Anyplace with malice and hatred. He despised them, hated their happiness, their [...]
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What is Heart Rate Variability? Heart rate variability (HRV) is the measurement of time between heartbeats, named the R-R interval. Results which are more variable gives a higher HRV and vice-versa. Most people will know their resting heart rate, or at least understand what heart rate represents. But it may come as a surprise that … Continue reading Using Heart Rate Variability as a Tool For RunningThe post Using Heart Rate Variability as a Tool For Running appeared first on Illness to Ultra.
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Building grit is an essential part of growing up and becoming the person you want to be. Only with it do you have the courage to heed your inner voice and to stand in defense of truth, goodness, and beauty. But mental toughness isn’t the privilege of a chosen few. It’s something we can all […]
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Defining addiction as a disease is somewhat of a cop-out. By calling it a disease, you’ve created a crutch for victimhood and made it that much more difficult to reclaim yourself from the hole you dug yourself into. You place yourself in a position of weakness. You have created an excuse for your will being weak.
The post Is addiction a disease? No! appeared first on Purple Mike.
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You’ve heard about the importance of grit. And I hope you also know grit is something you can build and grow within yourself. Ultimately, your grit will have more to do with your success than your IQ and other inherited gifts put together. It’ll also get you farther than “who you know.” But it can’t […]
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What gear do we actually need when we run? When you ask this question, newbies AND well-seasoned runners get hung up. But what is essential running gear? I want to break it down for you and give you the TWO essential pieces of gear needed for your running regime.
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This mind-altering substance causes people to see, hear, and experience events created solely by the filters of the mind. LSD, or lysergic acid diethylamide as it is scientifically named, truly is a wonder-drug. Its creator, Dr. Albert Hofmann was the very first person to experience the classic ‘acid trip.’
The post Who invented LSD, the mind-bending drug? appeared first on Purple Mike.
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Studies find that the average American spends eight and a half hours every day in front of the computer. Whether it's for work or leisure, this type of sedentary lifestyle can take a toll on your health. The good news is you can take some of the strain off your neck, improve your posture, and […]
The post 9 Of The Best Neck Massagers [2020 Review] appeared first on Live Bold and Bloom.
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Is your dabbing with drugs crossing lines and boundaries? Are you starting the slide down to rock bottom? How do you know when it is officially time to check in to drug rehab? Here is a checklist to determine if your casual experimentation is taking you down the slippery slope. Are you chasing the high [...]
The post Is it time to check in to (drug) rehab? appeared first on Purple Mike.
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To those who don’t know cocaine well or where cocaine (a.k.a. blow, coke, powder, bumps, dust, studio fuel) originates, cocaine powder can be powerfully mystical in small doses and highly addictive. To some, all it takes is a chance encounter and they’re left running after the drug’s false promises of authority and control that quickly [...]
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Is your life becoming too busy and toxic, and you're looking for a meaningful break from work? Then try a fitness resort as they help in shaping your physical, spiritual, and emotional wellbeing, which is needed to enable you to achieve your everyday goals.
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Drug addiction recovery is possible if you understand it better. This helps to get at the root of the problem. Here's some information on what you need to do to understand and overcome drug addiction.
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Have you ever tried aromatherapy? Aromatherapy is good for your health and wellness. Diffusers are used to distribute the essential oils used in aromatherapy. Here are all types of diffusers, how they work, and about the best nebulizing essential oil diffusers.
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Who doesn’t want to look younger? Especially, when aging. Thankfully, modern technology has made it possible and convenient to cosmetically change how we look. Here are some of the popular cosmetic procedures to look younger.
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Do you or your kids need braces? Some children do not have aligned or straight teeth and they’ve no choice but to use braces. However, they do have a choice to either use the metallic braces or Invisalign. Here are the advantages of Invisalign braces that you should know before going in for braces.
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Depression that is incurable by traditional treatment methods becomes a miserable condition. Medical researchers and experts have developed new ways to treat depression. Know them and consult your doctor if these can help you or your loved ones.
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Are you in sleep deficit? One of the most common problems that people face is lack of sleep. The ways to beat insomnia include lifestyle changes about what you consume, how you sleep, etc. Here are three tips to beat insomnia and improve your sleep.
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Are you or your known ones suffering from Alcohol addiction? There are many programs of alcohol addiction recovery that can help one live a sober and happy life. Here are a few alcoholism recovery options that may be useful to you or your loved ones.
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