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Don’t underestimate the benefits that a simple walk can have for you! Most people associate going for a walk with physical health – and that is certainly one of the benefits – but there are far more. Outside of the physical health benefits, there are potentially even more benefits for your mental health. A long …
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This article was guest written by Gloria Martinez of womenled.org Successful small businesses have several things in common. Let’s take a look at a few ways organizations can make sure they are doing everything right to foster success: 1. Research the proper business structure. Before you get too far into the weeds with what your …
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Abraham Lincoln, the 16th president of the United States, is one of the few U.S. presidents that is almost universally well-liked. He is most famous for leading the North in the civil war against the South, which led to the abolishment of slavery. However, Honest Abe is a very interesting character in many regards. For …
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After being decommissioned with COVID-19 for over a week, getting back to normalcy and my daily routine was not an easy transition. I had struggled to go back to doing all of the things in my life that had great benefits: Journaling, meditating, reading, engaging in blogging communities… It all took a backseat as I …
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My Dad used to tell me a fable about a man who became friends with a bear: The man and the bear became inseparable. The bear had never had a friendship he cherished as much as the one with this man. The bear was an extremely loyal friend as well, he would do anything to …
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I almost skipped my weekly blog post this week. I didn’t want to, but my body felt so weak and my mind was fogged. Yup…unfortunately, I tested positive for and had contracted the COVID-19 virus. In a time when many people are getting the vaccine and a lot of us are hopeful that the worst …
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If you’ve been reading my posts by now you know I’m a huge fan of to-do lists. I live and die by the to-do. One thing that comes up very often in relation to to-do lists is a calendar. A Calendar is a very popular mechanism people use to plan out their day, similar to …
Why To-Do Lists are Utterly Superior to Calendars Read More »
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Becoming great at anything has 3 key factors to it: Starting, Consistency, Persistence. Doing these three things will over time make you an expert in your field, regardless of what it is. For example, say you want to become the greatest tennis player of all time. Starting – First, you need to start at the …
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Looking for new ways to be adventurous? I can relate to the difficulties of breaking out of your everyday routine. Read my blog post on travel anxiety, everyday adventure, and exploring from the comfort of your own home.
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In the past, I talked about the benefit of having a morning routine. I even tested out the SAVERS morning routine from Hal Elrod’s book, The Miracle Morning. That routine was useful, but there were also some problems that made continuing this routine non-plausible. My main issues with the routine were that: 1) it was too …
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Throughout this journey of personal development, there will be times when we hit rough patches. There are so many different goals we want to achieve and so many different processes we have begun to improve ourselves. This can be an exciting new challenge to embrace, and the pure adrenaline of excitement may be enough to …
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How to Start the Next Chapter in Your Life Starting the next chapter in your life is an interesting concept to contemplate. If you live a full life, this is probably something you will experience 3-10 times throughout your lifetime, with or without choice. This is because we all grow, evolve, and change over time. …
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The following is my personal experience with meditation and why it is such an asset to implement in your life. Benefits Meditation has powerful effects on the mind, body, and soul. The benefits I have found from meditating are unparalleled to anything else I have ever experienced. Especially when you factor in the time vs. …
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If you have been following me for a while, you might have heard me mention the 85% rule before. This simple idea mentioned by Ramit Sethi in his book I Will Teach You To Be Rich has helped me grow so much. A few months ago, I made a LinkedIn post giving my thoughts on …
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Reading Time: 7 minutes Women often hesitate to embrace their femininity in leadership, but it's definitely worth a shot so they can be more authentic and effective.
The post A Mama Bear Attack or Should We Embrace Femininity In Leadership appeared first on Manage To Soar.
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There is no excerpt because this is a protected post.
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Last week, I attended a free webinar hosted by Leo Babauta of zen habits about deep commitment and focus. The webinar itself was extremely valuable with some great takeaways, but throughout the webinar I heard three very simple words that’s resonated with me. The 3 words: “That’s totally fine.” These 3 words probably seemed insignificant …
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Be A Lion, Not A Cat I don’t buy for one second that curiosity killed the cat. Curiosity evolved the cat into a lion. A lion is confident, strong, a leader, the king of the jungle. To gain this confidence in yourself and be seen as an effective leader, in other words to become king …
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Resting This past Saturday I participated in a day of rest which meant: no working no physical activity no cooking no technology including phones, laptops, etc. In Judeo-Christian religion, this is also known as keeping the sabbath. However, I didn’t do this for religious reasons, but rather for spiritual ones. A part of me also …
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What is The Miracle Morning? The Miracle Morning by Hal Elrod is a quick read available on apple books and is a self-help book with advice on how to have an effective morning routine that will in turn enhance yourself and improve all areas of your life. The book is based around SAVERS. SAVERS is …
Does The Miracle Morning Actually Work? Read More »
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