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Do you at times feel down and think that you'll never be able to get up again? Yes, life is full of ups and downs. In rough times, when you get down, use these tips to get back on your feet. You can change your life if you make efforts to take one baby step at a time.
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How do you just be yourself when social anxiety creep up and you have no idea how to find your tribe? Find out how you can always be true to yourself and meet new people.
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Gratitude isn't an easy practice especially when you're feeling down. But it is possible to change your state any time with this list and beginner friendly tips to get started now.
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You set big fitness goals on Monday. By Friday, you feel great about how healthy you’ve been eating all week. Then comes the Friday night...
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Are you an introvert or an extrovert? You probably already know by taking several personality quizzes online. But have you ever wondered if you can change your personality?
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If you live up to 75 years, you’ll live for 27,375 days. And if you’re 25 years old, you only have about 18,250 days still left.
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Do you feel your life lacks the fun and thrills that it deserves? Do you wonder how to live an adventurous life? Well, you can start your adventures from home. Here's how to live an adventurous lifestyle to have more fun in life.
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Aha has on offer, time management and scheduling tools all in one place. The tool also offers various types of data analysis features, which make graphs, charts and detailed reports.
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Utah's best Personal Trainer Sandy Hancock specializes in helping women over 40 transform the way they look and feel. If you are in need of help from a fitness expert for guidance and support that will take your fitness to the next level.
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Are you unhappy that you cannot achieve your goals? Here are some activities that can help you tick off the goals from your list. Learn to create achievable mini goals to keep yourself motivated and skyrocket your happiness.
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It makes us feel better; when we can switch around and flit from one little task to another, we feel like we’re doing a lot even if we’re actually accomplishing less.
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Thanksgiving is just around the corner and is all about gratitude and happiness. On this occasion, I thank all my fans, followers, and friends for being a part of my journey :)
Thanksgiving isn't just a celebration but a blessing in disguise. Here are the 5 ways how Thanksgiving helps you physically, mentally and emotionally.
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You can make your life better. Just by making conscious choices you can experience a significant change and improvement in your life. Here’s an inspiring read that will set you on the path to a better and happier life.
More at the blog. :)
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If you want to live healthy and enjoy life, then know that it helps by having a good lifestyle. If you've any doubts about the usefulness of changing or improving your lifestyle, then do read this post.
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