New Health

Proprioceptive foot and ankle rehab with a wobble board

Posted By TotalMSK 930 days ago on Health

https://www.totalmsk.co.uk - The article explains the relevance of proprioception and the importance of foot and ankle rehabilitation after injury. Proprioceptive ankle rehabilitation with a wobble or balance board is crucial after ankle injuries. The process is essential for recalibrating the bodies equivalent of GPS and helping reduce further injuries.

Why Land Warms Up Faster Than Oceans

Posted By livingwater 1342 days ago on Health

https://www.living-water.co.uk - Ever wondered why the ocean is always cold? Even on the hottest summer days, it remains about the same, but the land doesn't. Like many things, this is not something people think about when they compare the ground and crystal blue ocean waters. As you may have recalled, in 2019, temperatures were hotter than they [...]
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21 Top Signs Of Attraction You Must Know

Posted By jronc23 1331 days ago on Body and Mind

https://liveboldandbloom.com - Have you ever held off asking someone out until you know the other person is interested in you? Or have you held back showing interest yourself because you can't tell if the guy is attracted to you? Men and women often struggle to pick up on the involuntary signs of attraction, leading to some awkward ...
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15 Strong Personality Traits That Can Overpower Others

Posted By jronc23 1278 days ago on Body and Mind

https://liveboldandbloom.com - Your personality directly influences almost every aspect of your life, from your relationships to your career. If you have a strong personality type, you are likely self-motivated. You know what you want and do everything possible to achieve your goals.  Unfortunately, having a domineering personality can also rub some people the wrong way. A strong ...
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Astonishing Health Benefits Of Curry Leaves In Diet

Posted By SuccessTrending 1065 days ago on Health

https://www.success-trending.club - Adding curry leaves along with cumin seeds and mustard seeds while tempering gives off such a pleasant aroma that it immediately satisfies the appetite... Read more at https://www.success-trending.club/2021/04/health-benefits-of-curry-leaves.html

What happened to my blood sugar levels with bad night of sleep? (Veristable experiment)

Posted By Ilmostromberg 1039 days ago on Health

https://ilmostromberg.com - The importance of quality sleep has been widely discussed. We all know the difference in energy levels when we are well-rested versus a bad night of sleep.  However, from an individual’s perspective, it has been hard to quantify bad sleep based on biomarkers. How does a bad night of sleep affect your internal system? Thanks […]
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67 Most Inspirational Positive Energy Quotes Of All Time

Posted By jronc23 1250 days ago on Body and Mind

https://liveboldandbloom.com - Many of us have seen our positive energy wane like the glimmer of a dying light during these trying times. Now more than ever, it’s critical to have tools are your disposal, like positive energy quotes, to help you keep that light burning.  It’s hard to stay upbeat or have any energy at all when ...
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How to Stay Hydrated Through the Food You Eat

Posted By livingwater 523 days ago on Health

https://www.living-water.co.uk - Because the human body is composed of around 70 percent water, and this balance needs to be maintained at all times for your body to perform at its peak form, drinking water is essential to maintaining our excellent health. It is essential to consume an adequate amount of water throughout the day because, if you [...]
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2 Pieces of Essential Running Gear You Need

Posted By nicknamewinder 1575 days ago on Health

https://illnesstoultra.com - What gear do we actually need when we run? When you ask this question, newbies AND well-seasoned runners get hung up. But what is essential running gear? I want to break it down for you and give you the TWO essential pieces of gear needed for your running regime.