https://www.ericgolban.com -
Growing up as a jew who never received 8 Hanukkah presents a year (yes mom and dad I’m still salty about that) I always loved the holiday season regardless. There is something about the holidays that brings me glee. Even though we didn’t celebrate Christmas, it would bring us closer together since there was literally …
5 Ways to Make the Most out of the Holiday Season Read More »
The post 5 Ways to Make the Most out of the Holiday Season appeared first on The Eric Golban Blog.
https://www.ericgolban.com -
Introverts vs. Extroverts Antisocial. Awkward. Shy. Boring. These are some of the ways somebody might describe an introvert. Unfortunately, for some reason in today’s society being an introvert often comes with many more negative connotations than being an extrovert. Being an extrovert is typically celebrated. Extroverts are considered to be exciting, fun, the life of …
Being an Introvert is A Hidden Super Power Read More »
The post Being an Introvert is A Hidden Super Power appeared first on The Eric Golban Blog.
https://www.ericgolban.com -
We all have things that we are currently doing either consciously or unconsciously that can have a negative impact and be a detriment to our overall happiness and quality of life. Below are 7 of the most popular things that many of us do that have no positive impact on our life. If you stop …
Immediately Stop Doing These 7 Things to Improve Your Life Read More »
The post Immediately Stop Doing These 7 Things to Improve Your Life appeared first on The Eric Golban Blog.
https://managetosoar.com -
Reading Time: 5 minutes Three stories about overcoming fear that I reach out to when I need inspiration or I am scared and unsure how to go on.
The post Three Stories On Overcoming Fear appeared first on Manage To Soar.
https://www.ericgolban.com -
The relationship you have with your parents as a child will no doubt play a huge factor in your life and shape the person you become. As you grow older and become an adult, the relationship you have with your parents changes and shifts, typically for the best, as you become more mature and more …
The Complex Relationship with Parents in Adulthood Read More »
The post The Complex Relationship with Parents in Adulthood appeared first on The Eric Golban Blog.
https://www.ericgolban.com -
Bad news doesn’t have to be so bad. Like many things in life, our attitude about the situation is what defines how we handle the situation and who we become. For me, I’ve learned a long time ago that bad news and occurrences are a part of life. They are unavoidable. You can get upset …
How to Embrace Bad News Like A Champ Read More »
The post How to Embrace Bad News Like A Champ appeared first on The Eric Golban Blog.
https://www.ericgolban.com -
I was lucky and fortunate enough to study abroad while attending college back in the Fall of 2015, my sophomore year. Saint John’s University in Jamaica, Queens has a great study abroad program, that I was able to take advantage of. In fact, 1 in 4 students end up utilizing the program and studying abroad …
The Eiffel Tower: My Best Memory of France Read More »
The post The Eiffel Tower: My Best Memory of France appeared first on The Eric Golban Blog.
https://www.ericgolban.com -
In the past, I talked about the benefit of having a morning routine. I even tested out the SAVERS morning routine from Hal Elrod’s book, The Miracle Morning. That routine was useful, but there were also some problems that made continuing this routine non-plausible. My main issues with the routine were that: 1) it was too …
My New and Improved Morning Routine Read More »
The post My New and Improved Morning Routine appeared first on The Eric Golban Blog.
https://managetosoar.com -
Reading Time: 7 minutes Manager – employee relationship is crucial to our well-being at the workplace. So it is not surprising that one of the most stressful things that can happen to us at work is for our manager to change.
The post What Happens When Your Manager Changes appeared first on Manage To Soar.
https://www.ericgolban.com -
I recently got in contact with my friend Stephanie Ewing about a new self-help book she wrote dedicated to improving your morning routine called “The Shower Habit”. As many of you know, I love to try out new morning routines and make my own personal adjustments to them. The Shower Habit was a great book …
Book Review of The Shower Habit: 10 Steps to Increase Energy, Boost Confidence, and Achieve Your Goals Without Waking Up Earlier Read More »
The post Book Review of The Shower Habit: 10 Steps to Increase Energy, Boost Confidence, and Achieve Your Goals Without Waking Up Earlier appeared first on The Eric Golban Blog.
https://www.ericgolban.com -
Being in your 20’s is a thrill in a lot of ways. You have arguably more freedom and flexibility in your choices and decisions than at any other point in your life. Before you were a teenager, under your parental guardian’s authority and limited in what you could do. After your 20’s, you will potentially …
The Joy and Freedom of Being in Your 20’s Read More »
The post The Joy and Freedom of Being in Your 20’s appeared first on The Eric Golban Blog.
https://www.ericgolban.com -
What is The Miracle Morning? The Miracle Morning by Hal Elrod is a quick read available on apple books and is a self-help book with advice on how to have an effective morning routine that will in turn enhance yourself and improve all areas of your life. The book is based around SAVERS. SAVERS is …
Does The Miracle Morning Actually Work? Read More »
The post Does The Miracle Morning Actually Work? appeared first on The Eric Golban Blog.
https://www.ericgolban.com -
Welcome to my life! This week, I decided I wanted to introduce something new to my website. Usually, I write self-help articles about self-improvement and personal development, giving advice, tips, and techniques on how to become the best version of yourself. And I love doing it! And I will continue doing it every Wednesday. But …
Diary #1: Moving Ain’t Easy Read More »
The post Diary #1: Moving Ain’t Easy appeared first on The Eric Golban Blog.
https://managetosoar.com -
Reading Time: 8 minutes From hiring the right people and designing work processes, to creating a team culture, building a new team comes with many challenges and rewards
The post The Mechanics of Building an Outstanding New Team appeared first on Manage To Soar.
https://www.ericgolban.com -
Thanksgiving is one of the most magical times of the year. The weather is changing, the food is amazing, and sports are on TV. I personally love Thanksgiving because it is for many people the only time of year that they are thankful for everything good in their life. Whether or not you get to …
3 Ways to Make Your Thanksgiving Memorable Read More »
The post 3 Ways to Make Your Thanksgiving Memorable appeared first on The Eric Golban Blog.
https://www.ericgolban.com -
Resting This past Saturday I participated in a day of rest which meant: no working no physical activity no cooking no technology including phones, laptops, etc. In Judeo-Christian religion, this is also known as keeping the sabbath. However, I didn’t do this for religious reasons, but rather for spiritual ones. A part of me also …
A Day of Rest, Self-Reflection and Appreciation Read More »
The post A Day of Rest, Self-Reflection and Appreciation appeared first on The Eric Golban Blog.
https://www.ericgolban.com -
Becoming great at anything has 3 key factors to it: Starting, Consistency, Persistence. Doing these three things will over time make you an expert in your field, regardless of what it is. For example, say you want to become the greatest tennis player of all time. Starting – First, you need to start at the …
How to Become the Greatest of All Time Read More »
The post How to Become the Greatest of All Time appeared first on The Eric Golban Blog.
https://managetosoar.com -
Reading Time: 6 minutes No matter how good we are at our jobs, there are moments when we cannot perform the way we or others expect us to. And if we are dedicated and engaged with what we do, this may provoke strong emotions and shake us up considerably.
The post How to Cope with Feeling Like a Failure at the Workplace appeared first on Manage To Soar.
https://www.ericgolban.com -
I have mentioned the tremendous value of a to-do list throughout my year-plus time running this blog. However, I have never made a dedicated post strictly talking about ONLY to-do lists. I mention the value of a to-do list here. And I talked about why to-do lists are superior to calendars. Both highlight some of …
7 Keys To A Successful To-Do List Read More »
The post 7 Keys To A Successful To-Do List appeared first on The Eric Golban Blog.
https://www.ericgolban.com -
Be A Lion, Not A Cat I don’t buy for one second that curiosity killed the cat. Curiosity evolved the cat into a lion. A lion is confident, strong, a leader, the king of the jungle. To gain this confidence in yourself and be seen as an effective leader, in other words to become king …
Curiosity Didn’t Kill The Cat, The Cat Became A Lion Read More »
The post Curiosity Didn’t Kill The Cat, The Cat Became A Lion appeared first on The Eric Golban Blog.
