New Health

21 Examples Of Healthy Boundaries In Relationships

Posted By jronc23 1436 days ago on Body and Mind

https://liveboldandbloom.com - No matter the nature of your relationship, setting boundaries is a critical component to maintaining a healthy connection with your partner. Seeking a close partnership should not have to conflict with your needs. Becoming one as a couple means holistically knowing yourself, understanding your personal and emotional needs, and being able to communicate them to […]
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Feel Like You Can’t Do Anything Right? 11 Ways To Turn It Around

Posted By jronc23 1362 days ago on Body and Mind

https://liveboldandbloom.com - When you feel like you can’t do anything right, the whole day feels like a bust. It can be hard to get back on your feet when persistent negative thoughts are getting in your way. Think about the last time you felt this way. After some time, did your lack of energy subside? Remember that ... Read more
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Here Are 10 Reasons Why You Should Be Drinking Water

Posted By livingwater 661 days ago on Health

https://www.living-water.co.uk - Get your skin in good shape Consuming water hydrates your body from the inside out, which has a positive effect on your skin. Water is necessary for the preservation of elasticity and suppleness, and it also plays a role in preventing dryness. Reduce your weight Drinking more water can make it easier to maintain a [...]
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What Kinds of Drinking Water Are Available to Me?

Posted By livingwater 460 days ago on Health

https://www.living-water.co.uk - Drinking water is not a choice; it is necessary for all of us to drink water in order to maintain proper hydration and overall health, and incorporating consistent water drinking into your daily routine can be accomplished with relatively little effort. Even if we have access to clean water at the taps in our homes, [...]
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3 Ways to Beat Insomnia and Get Optimal Sleep

Posted By harleenas 1798 days ago on Health

https://www.aha-now.com - Are you in sleep deficit? One of the most common problems that people face is lack of sleep. The ways to beat insomnia include lifestyle changes about what you consume, how you sleep, etc. Here are three tips to beat insomnia and improve your sleep.

More at the blog.

119 Would You Rather Questions for Couples

Posted By jronc23 1559 days ago on Body and Mind

https://liveboldandbloom.com - Looking for some fun couples questions to use with your sweetheart? Maybe you just want to lighten the mood while you get to know each other better. There's a time for deep questions (and we've got you covered there, too). But a more light-hearted approach can also reveal plenty about you and your relationship. Try […]
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Top 10 Reasons to Read ‘Purple Mike’

Posted By purplemike 1505 days ago on Health

https://purplemike.com - It’s a trip…like, literally and figuratively. Purple Mike is an entertaining and imaginative read that takes the reader on a journey into an alternate universe. It’s educational. If you are curious about what drugs think about people, ‘Purple Mike’ will tell you all you need to know. Tool for anti-addiction. If you are struggling with [...]
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The Biggest Contributing Factors of Ocean Pollution

Posted By livingwater 1461 days ago on Health

https://www.living-water.co.uk - The ocean covers over 70% of the entire planet, making it the earth’s biggest and most valuable resource. It is a habitat to countless sea life creatures, including plants, mammals, fish, and all sorts of creatures we are yet to discover. Due to its large size, it’s easy to think that a little bit of [...]

Why Great White Sharks Have Been Disappearing from South Africa’s Coastlines?

Posted By livingwater 1182 days ago on Health

https://www.living-water.co.uk - While the idea of the Great White monsters on the coast of South African beaches seems scary and unwanted, the fact that one of the country's most recognized sharks are disappearing from the coastlines is alarming. Dr. Sara Andreotti, a Stellenbosch University marine biologist, sighted and studied many of these shark species up until a [...]
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