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What is Heart Rate Variability? Heart rate variability (HRV) is the measurement of time between heartbeats, named the R-R interval. Results which are more variable gives a higher HRV and vice-versa. Most people will know their resting heart rate, or at least understand what heart rate represents. But it may come as a surprise that … Continue reading Using Heart Rate Variability as a Tool For RunningThe post Using Heart Rate Variability as a Tool For Running appeared first on Illness to Ultra.
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Building grit is an essential part of growing up and becoming the person you want to be. Only with it do you have the courage to heed your inner voice and to stand in defense of truth, goodness, and beauty. But mental toughness isn’t the privilege of a chosen few. It’s something we can all […]
The post What Is Grit And How Do You Cultivate It? appeared first on Live Bold and Bloom.
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Defining addiction as a disease is somewhat of a cop-out. By calling it a disease, you’ve created a crutch for victimhood and made it that much more difficult to reclaim yourself from the hole you dug yourself into. You place yourself in a position of weakness. You have created an excuse for your will being weak.
The post Is addiction a disease? No! appeared first on Purple Mike.
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You’ve heard about the importance of grit. And I hope you also know grit is something you can build and grow within yourself. Ultimately, your grit will have more to do with your success than your IQ and other inherited gifts put together. It’ll also get you farther than “who you know.” But it can’t […]
The post 47 Quotes On The Power Of Grit appeared first on Live Bold and Bloom.
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What gear do we actually need when we run? When you ask this question, newbies AND well-seasoned runners get hung up. But what is essential running gear? I want to break it down for you and give you the TWO essential pieces of gear needed for your running regime.
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This mind-altering substance causes people to see, hear, and experience events created solely by the filters of the mind. LSD, or lysergic acid diethylamide as it is scientifically named, truly is a wonder-drug. Its creator, Dr. Albert Hofmann was the very first person to experience the classic ‘acid trip.’
The post Who invented LSD, the mind-bending drug? appeared first on Purple Mike.
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Are you going to buy insurance? You can save money on insurance if you know about the types of available options. Here is a guide with ways to help you get the best deal on new insurance purchases.
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Studies find that the average American spends eight and a half hours every day in front of the computer. Whether it's for work or leisure, this type of sedentary lifestyle can take a toll on your health. The good news is you can take some of the strain off your neck, improve your posture, and […]
The post 9 Of The Best Neck Massagers [2020 Review] appeared first on Live Bold and Bloom.
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Panguin Tool shows you the impacts and effects of all Google algorithm updates on your website.
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Is your dabbing with drugs crossing lines and boundaries? Are you starting the slide down to rock bottom? How do you know when it is officially time to check in to drug rehab? Here is a checklist to determine if your casual experimentation is taking you down the slippery slope. Are you chasing the high [...]
The post Is it time to check in to (drug) rehab? appeared first on Purple Mike.
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To those who don’t know cocaine well or where cocaine (a.k.a. blow, coke, powder, bumps, dust, studio fuel) originates, cocaine powder can be powerfully mystical in small doses and highly addictive. To some, all it takes is a chance encounter and they’re left running after the drug’s false promises of authority and control that quickly [...]
The post Have you ever met Cocaine? appeared first on Purple Mike.
https://www.worldfoodstory.co.uk -
Uštipci is a very popular dish in Serbia, especially in Vojvodina, the northern part of Serbia. This is doughnuts-like, a small ball of dough, fried in oil. Uštipci is so beloved that it can be served sweet or savoury, with or without sides, as an appetizer or a dessert. Sometimes it can even be the...
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Do you have family health insurance? Health insurance helps you secure your family and takes the financial burden off your head. Here are more reasons why health insurance is important for your family.
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Do you want to increase your profit share in business? One way to earn or save more money in your business is implementing ways to conserve energy. Here are some tips to save energy at your workplace and lower the expenses.
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Designers learn that language differences can wreck web designs. Here’s what you need to know, along with translation tools and localization services that can help.
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Do you wish to make some more money? You can rent out unused resources to people and earn money. Know more about the sharing economy and how you can be a part of it to make some extra bucks.
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Are you facing difficult times in your life? You should take lessons from Thomas Edison, who is a great inspiration for his never give up attitude. Here are a few ways you too can adopt that attitude and achieve your goals against all the odds.
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Do you love turntables? A turntable is also perfect to gift someone who values it. Before you purchase a turntable, read this short guide about it to help you buy the best turntable.
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Over the last few years, Star Wars has seen its share of problems. From a fan base that's continually at war with itself to several directors either being removed or leaving their assigned projects, the massive franchise has not been safe from turmoil.When The Rise of Skywalker was initially in development, Jurassic World director Colin Trevorrow was slated to helm the feature. As it got closer to development, he was taken off the project. While there are numerous stories that have been all over the internet, Kathleen Kennedy has now made a statement regarding why he didn't direct the final movie in the Skywalker saga:"Colin was at a huge disadvantage not having been a part of Force Awakens and in part of those early conversations because we had a general sense of where the story was goin