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If you're looking at the title and thinking, “What exactly is mindfulness anyway?” let's nail that down before we dive into the fun stuff. Briefly put, mindfulness is when you fully experiencing the present moment, while noticing (without judgment) your thoughts and feelings. That's the definition you'll find in most dictionaries. But what can it […]
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Making sacrifices is essential to growth. That much is true whether you’re looking to grow financially or as a person (or both). And those who contributed the sacrifice for success quotes in this list knew that better than most. Maybe you have some sacrifice quotes of your own — insights you’ve gained since you started […]
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It happened again. And one of the loudest thoughts in your head right now is saying, “People don’t like me.” You wonder if they ever did. Maybe you’re not always easy to be around. But you do have redeeming qualities. So, you don’t know why people don’t like you. And you’re not sure what you ... Read more
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What comes to mind when someone asks you, “So, do you have any hobbies?” This question could come up in any social situation where someone is trying to figure you out. Have you figured yourself out? No judging if you’re still working on that. Most of us are. Check out our list of cheap hobbies, […]
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Sometimes, even when you’re with your favorite people, you’re not sure what to talk about. Or maybe someone wants to talk about a subject you’d rather avoid. Here’s where our list of most likely to questions comes in. You start a game of “Who’s most likely to…” and pretty soon, you’re laughing together and forgetting […]
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Has anyone ever called your character or your integrity into question? Or have you questioned someone else’s? In either case, if you’re reading these integrity quotes, you know how serious that is. Your good character is the reflection of the moral strength you’ve built over the years. People see integrity when your actions and words […]
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When was the last time you heard of a successful person who had never experienced adversity? With or without the advantage of wealthy parents or some other leg up, those who experience true success have to pass through fire first. This is not to prove their worthiness but to forge them into someone who can […]
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There might be affiliate links on this page, which means we could qualify for a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase. What do you get for a woman who's retiring? Would she get a laugh out […]
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Picking out a wedding gift for a couple living together can be challenging. They might already have all of the basic possessions associated with sharing a household. Even so, you can still succeed in finding a gift that says “Congratulations” and enriches the newlyweds' life. Many thoughtful and unique wedding gifts for a couple living […]
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If you’re reading this, you’re probably wondering “How long do affairs last after divorce?” or “Do affairs that end in marriage stand a chance?” Maybe you’ve heard some of the reasons why affairs never last, but you’ve met a couple that might be an exception to that rule. So, what is it about most affairs ... Read more
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You’ve heard about the importance of grit. And I hope you also know grit is something you can build and grow within yourself. Ultimately, your grit will have more to do with your success than your IQ and other inherited gifts put together. It’ll also get you farther than “who you know.” But it can’t […]
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It’s not wrong to acknowledge that there are things you don’t love about yourself. But when you consistently focus only on those things and act as though they outweigh anything lovable in you, you may have a self-loathing personality. Unlike those who can weigh the good against the bad in themselves in a healthy way, […]
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Sometimes you need an escape from the hectic work week and the non-stop flow of chores and duties. Finding an escape doesn’t always mean disconnecting, but rather, finding a passion that helps you connect more to yourself and what you enjoy. Passion projects are just that. They allow you to explore your creativity by spending […]
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Good questions are powerful. They force answers. Deep and compelling questions force us to think profoundly and examine ourselves and learn more about the people we want to know better. Are you trying to know someone, but you're at a loss for the right questions to ask? You're well past small-talk, and you want to […]
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It’s date night, and you and your significant other are having to spend it apart. What can you do to make the night special for you both, even if you can’t touch? You’re looking for guidance on how to long-distance date. You want to show your sweetheart that the distance has only given you the […]
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If you tend to notice the little things in life, you may be a detail-oriented person. The ability to detect small details is a beneficial trait and something not everyone possesses. It is also something that employers in high-level professions tend to look for. Detail-oriented people tend to possess good problem-solving skills and are less […]
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What traits do you expect to find in a true alpha male? And what do the words “alpha male” even mean? Is it a good thing to have an alpha male mentality? And what is it about the alpha male personality that makes it so attractive and so worth cultivating? Because it can be cultivated. […]
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When you feel like you can’t do anything right, the whole day feels like a bust. It can be hard to get back on your feet when persistent negative thoughts are getting in your way. Think about the last time you felt this way. After some time, did your lack of energy subside? Remember that ... Read more
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Building grit is an essential part of growing up and becoming the person you want to be. Only with it do you have the courage to heed your inner voice and to stand in defense of truth, goodness, and beauty. But mental toughness isn’t the privilege of a chosen few. It’s something we can all […]
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Therapeutic writing prompts can be a great way to cope with anxiety and stress. They can provide an outlet to vent about problems or challenges, and they can also provide a welcome distraction. Some people use journaling as a grounding skill, while others can use it to lift their spirits and remind them of positive […]
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