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Master Badassery: 21 Ways To Be A True Badass

Posted By jronc23 1414 days ago on Body and Mind

https://liveboldandbloom.com - You hear the word a lot, and you wouldn’t mind at all if someone used it to describe you. But the question remains: exactly what is a badass? And why is being a badass something you should aspire to?  More to the point, what if you don’t feel like a badass, but you’d still like ...
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The post Master Badassery: 21 Ways To Be A True Badass appeared first on Live Bold and Bloom.

What You Should Do When You Get a Pay Cut

Posted By inpeaks 1414 days ago on Blogging

https://www.inpeaks.com - In an ideal world, your salary should increase over time. Unfortunately, if you don’t meet company metrics or if there are budget cuts, you could face a pay cut sometime during your career. If this happens you are going to need to be prepared with a plan of action so that you don’t find yourself […]

21 of the Most Valuable Lessons for 2021

Posted By ericgolban 1414 days ago on Self Improvement

https://www.ericgolban.com - I have high hopes for 2021. With 2020 (possibly the strangest year of all time) wrapping up, I am looking forward to the new year. Despite its craziness, there is still a lot that I learned in 2020 that I plan on bringing with me into 2021. Here are 21 valuable lessons that I will …
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The post 21 of the Most Valuable Lessons for 2021 appeared first on The Eric Golban Blog.

Health Savings Account Rules: What to Know in 2021

Posted By JustStartInvest 1414 days ago on Finance

https://www.juststartinvesting.com - Health savings account rules are easy to follow. On top of that, they are one of the most underrated investment accounts available. They’ve been around since 2003 and come with a lot of awesome benefits. The biggest perk is being able to contribute pre-tax dollars and have it grow tax-free. We’ll detail more of the […]

Stress & Anxiety – How does it affect sleep and recovery (Oura-experiment)

Posted By Ilmostromberg 1414 days ago on all

https://ilmostromberg.com - It's commonly known not to exercise late evening because that will affect sleep quality. What about a stressful and exciting event without physical exertion?

I regularly had this kind of event on Tuesdays. I participated in Improv classes for a few years (class ends at 21.15 or 21.45).

My body reacts strongly when performing in front of an audience. We can see that from the Garmin watch that measures daily stress, I'm on the same level as after one hour run.

I begin to investigate this with the following hypothesis:

1) Big stress spike in the evening will affect my sleep quality and recovery
2) On the second day, I will see good numbers on readiness (HRV & Heart rate)

Interesting Points Before Buying a Daikin Air Conditioner

Posted By inpeaks 1414 days ago on Blogging

https://www.inpeaks.com - Introducing an aircon framework in the home, office or some other structure is the most ideal approach to manage the nature of the indoor climate. Daikin aircon is one of the most eco-accommodating and energy-productive forced air systems that is mainstream in Singaporean family units. Choosing the most good kind of climate control system that […]

11 Blue Eyed Cat Breeds

Posted By TheDiscerningCat 1415 days ago on Pets

https://thediscerningcat.com - Did you know that all kittens are born with blue eyes? However, once most kittens reach six weeks of age the melatonin kicks in and most cats develop a different eye colour. However, there are some cat breeds that have a recessive gene which means that their eyes will stay blue. So if you have [...]

M1 Finance vs Betterment vs Vanguard: Robo-Advisor Comparison

Posted By JustStartInvest 1415 days ago on Finance

https://www.juststartinvesting.com - Robo-advisors have been gaining popularity since their inception a few years ago. Today, we’ll compare three of the best robo-advisors available: M1 Finance vs Betterment vs Vanguard. M1 Finance: The hybrid model. Betterment: The original, full-service robo. Vanguard: An essentials-only offering. As a quick reminder, a robo-advisor is a type of investment platform that uses […]

Sunsets in Seattle: 6 Spectacular Horizon Views

Posted By theboutiqueadv 1415 days ago on Travel

https://theboutiqueadventurer.com - Also known as the Emerald City, Seattle is one of the most popular North American travel destinations. Boasting thousands of acres of wide-open parklands and loads of cultural activities, Seattle is a prime travel spot. Seattle’s famous vistas are comprised of a unique combination of natural and man-made wonders. From the magnificent mountain ranges in [...]

What You Can Do to Start Improving Your Health in the New Year

Posted By inpeaks 1415 days ago on Blogging

https://www.inpeaks.com - The new year is coming and for most people that means making resolutions and trying to become a little bit healthier over the next year. Choosing health goals that are attainable and will have a positive effect on your life is an important part of yearly traditions and building a healthy and happy life. Start […]

Stress & Anxiety – How does it affect sleep and recovery (Oura-experiment)

Posted By Ilmostromberg 1415 days ago on Health

https://ilmostromberg.com - What happens to my sleep and recovery when I’m under heavy stress and anxiety? This is an important topic as stress and anxiety are common problems in modern society. One particular and recurrent event spiked my stress levels. It was Tuesdays; I had an improv class in the evenings. I have been practicing improv for […]
The post Stress & Anxiety – How does it affect sleep and recovery (Oura-experiment) appeared first on Addicted to optimization.

Bathroom Remodeling When the Budget is Tight

Posted By inpeaks 1416 days ago on Blogging

https://www.inpeaks.com - Being on a tight budget isn’t exactly fun, especially when you have big plans ahead. Renovating your bathroom on a budget, however, is a real hustle. Since the bathroom is a room that you use frequently and you need it to be in great condition, it’s not difficult to spend a fortune in order to […]

Recap of 2020 & my goals for 2021

Posted By Ilmostromberg 1416 days ago on all

https://ilmostromberg.com - This is personal post but perhaps this will give extra motivation for you or you can even pick same goal!

In this blog post I will answer following questions:
What were my goals for 2020 and did I achieve them?
What are my goals for 2021?

Movie Review – Pixar’s Soul

Posted By ScribblingGeek 1416 days ago on Entertainment

https://www.scribblinggeek.com - The post Movie Review – Pixar’s Soul appeared first on The Scribbling Geek.
Pixar’s soul movie review. A truly heartfelt examination of what it means to live, and a great way to end or start a year with.
The post Movie Review – Pixar’s Soul appeared first on The Scribbling Geek.

5 Equipment that are Essential for your Retail Stores

Posted By inpeaks 1416 days ago on Blogging

https://www.inpeaks.com - Starting your own retail business can be a bit of a daunting task. In the United States alone, there are about 1 million retail establishments. If you want your business to thrive and remain competitive, you must have all of the necessary equipment to make your customers' shopping experience as efficient as can be. Here […]