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Consuming water regularly is essential to maintaining our health because, without it, we would be unable to carry out daily functions. The human body can continue to function pretty well for up to approximately a week without food, and it can survive even longer than that as it will subsist on its own fat, however [...]
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Starting over at any age can be scary. When you reach the age of 50, the thought of starting over in any area of your life becomes even more daunting. After a divorce, a career change, or a financial setback, you may not know where to start. Deciding how to spend your time after a […]
The post How to Start Over At 50 And Redesign Your Life appeared first on Live Bold and Bloom.
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As we grow older, it dawns on us that cobwebs have formed in the attics of our minds, preventing us from seeing ourselves clearly and authentically. We may exercise our curiosity, awareness, and compassion on others but not often enough on ourselves. If we don’t self-question, our experiences are transformed into memories and filed away, […]
The post 115 Self-Discovery Questions To Know Yourself Better appeared first on Live Bold and Bloom.
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I have felt shame. You have felt it too. It's that emotion when you want to tuck yourself into a tight little ball, roll into a dark corner, and disappear. You feel like a bad person who is unworthy, unlovable, and cast out. Shame feels like you've done something very, very wrong — so wrong ...
Read More13 Top Strategies For Overcoming Shame
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How much do you know about the ENTJ personality type? If you know what each letter stands for in the Myers-Briggs Type Indicator (MBTI) lexicon, you can at least identify the four key ENTJ characteristics: Extraverted Intuitive Thinking Judging But there’s much more to each type than those four letters can say. And if you’re ...
Read More13 Top ENTJ Personality Traits You Must Know
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Why go out with the girls when you can just stay in? There's plenty of fun to be had right in your living room — with the added benefit of saving a few bucks and a few hours getting ready. A night in just might be the perfect solution when going out isn't in the ...
Read More29 Fun And Memorable Girls Night In Ideas
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You hear the word a lot, and you wouldn’t mind at all if someone used it to describe you. But the question remains: exactly what is a badass? And why is being a badass something you should aspire to? More to the point, what if you don’t feel like a badass, but you’d still like ...
Read MoreMaster Badassery: 21 Ways To Be A True Badass
The post Master Badassery: 21 Ways To Be A True Badass appeared first on Live Bold and Bloom.
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TotalMSK Blog article: Patellofemoral Pain Syndrome or Runner's knee / Rower's knee, causes, self-help and treatment options - An MSK Therapy perspective.
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It has been widely believed for a considerable amount of time that bottled water does not go bad. A date is typically printed on the label of most of the bottled water that can be seen on store shelves. There are some that say "best by" while others say "expires." At this point, opinions among [...]
The post Is There a Shelf Life for Bottled Water? appeared first on Living-Water.
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Even though the majority of first world countries, such as the United States and the United Kingdom, claim that their tap water is well within all limits set down by the World Health Organization (WHO) and local authorities for tap water, it is still a good idea to be cautious about drinking tap water wherever [...]
The post What Dangerous Chemicals Might Be Present in My Home’s Tap Water? appeared first on Living-Water.
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What is the FMD? There’s lots of information out there so I’ll just summarize the gist of it. Essentially, the Fasting Mimicking Diet (hereby referred to as the FMD) is a fast which allows a limited amount of specific food to sustain some nutrition but decreased your calorie intake. Basically, this fast should be easier … Continue reading Why The Fasting Mimicking Diet Isn’t For EveryoneThe post Why The Fasting Mimicking Diet Isn’t For Everyone appeared first on Illness to Ultra.
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Having a holiday train that goes around the Christmas tree is a wonderful tradition that delights both children and adults. Everyone loves model trains, from kids who love playing with them to adults who collect them. And they add something special to your holiday décor. There is a vast range of Christmas tree train sets […]
The post 6 Best Christmas Tree Train Sets For Holiday Fun appeared first on Live Bold and Bloom.
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You’ve probably read (or heard) about the good things that come from journaling, but do you know the science behind gratitude journaling, in particular? Keeping a daily gratitude journal can transform not only your mindset but the direction and impact of your life. In just a few minutes a day, you can take your morning […]
The post 123 Gratitude Journal Prompts: The Only List You’ll Need appeared first on Live Bold and Bloom.
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The difference between love and in love comes down to attraction — romantic, sexual, or both. When you’re both craving physical intimacy with each other, the feeling is indescribable. Words can’t do it justice. But not everyone feels that. Not everyone can. So, it’s essential to understand what love is apart from the romance and ...
Read More9 Core Differences Between Love And Being In Love
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How do you know if people are talking about you behind your back? And once you find out they are, what can you do about it? It’s one thing if they’re planning a surprise (one you’ll like). It’s a very different thing if they’re saying things they know you wouldn’t like. Not cool. You want ...
Read More11 Top Reasons People Talk Behind Your Back And What To Do About It
The post 11 Top Reasons People Talk Behind Your Back And What To Do About It appeared first on Live Bold and Bloom.
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Most people struggle with the decision to get a divorce or end an unmarried partnership. Even when infidelity occurs, the decision is not always immediate or easy. You'll start by wondering, “Can a marriage survive an affair?” The answer depends on the people and what happened. Every relationship involves two unique people. Their personalities, behaviors, ...
Read More13 Ways To Know When To Walk Away After Infidelity
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Raise your hand if the inside of your closet looks like a window shop of an Italian store with a fine selection of purses, handbags, totes, and backpacks. What if you didn’t have to purchase a new bag for every event that pops out? What if there was a way to use your casual backpack ...
Read MoreBest 9 Convertible Backpack Purses
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TotalMSK Blog article: Strategies to help reduce the effects of stressors and stress and improve performance. Part 3 / 3 - An MSK Therapy perspective.
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For optimal health, the body's fluid balance, which comprises about 70 percent water, must be maintained at a consistent level. Water is found in every cell of the human body, which is why it is so critical to stay hydrated. For optimal blood flow and delivery of life-giving nutrients and oxygen to all of your [...]
The post It’s Critical to Keep Your Body Hydrated at All Times! appeared first on Living-Water.
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The human body is composed of around 70 percent water, which can be found inside of cells, tissue, and blood vessels, as well as surrounding these structures. Dehydration occurs when the body loses bodily fluids owing to regular bodily functions and they are not restored, which leads to the development of a potentially life-threatening condition [...]
The post Why it’s Important for Your Muscles That You Stay Hydrated appeared first on Living-Water.
