New Body and Mind

8 Of The Best Natural Muscle Relaxers For Tension and Spasms

Posted By jronc23 1 hour ago on Body and Mind

https://liveboldandbloom.com - What’s the best way to relieve muscle pain and spasms without resorting to expensive or questionable medications? Is there a natural muscle relaxer you can use on a daily basis to prevent or at least minimize the pain from muscle tension? You’ve heard about the long-term dangers of using ibuprofen, not to mention some of […]
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10 Clarifying Questions To Ask Your Unfaithful Spouse

Posted By jronc23 1 day 1 hour ago on Body and Mind

https://liveboldandbloom.com - You feel like your world is crumbling down when you uncover the truth about an unfaithful spouse. And you have a million questions running through your head with each potential answer more painful than the last. It's important to have a planned approach for what to say to your cheating husband or wife to get […]
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How to Trust Someone Again When You’ve Been Hurt Or Betrayed

Posted By jronc23 2 days ago on Body and Mind

https://liveboldandbloom.com - Right now, you feel as though you can’t trust anyone. You’re still hurting from a recent betrayal, and the idea of being vulnerable again terrifies you. So, is this it for you? Are intimate relationships reserved only for other people — or for those who haven’t been hurt by someone they trusted? Part of you […]
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What Is Grit And How Do You Cultivate It?

Posted By jronc23 3 days ago on Body and Mind

https://liveboldandbloom.com - Building grit is an essential part of growing up and becoming the person you want to be. Only with it do you have the courage to heed your inner voice and to stand in defense of truth, goodness, and beauty. But mental toughness isn’t the privilege of a chosen few. It’s something we can all […]
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47 Quotes On The Power Of Grit

Posted By jronc23 4 days ago on Body and Mind

https://liveboldandbloom.com - You’ve heard about the importance of grit. And I hope you also know grit is something you can build and grow within yourself. Ultimately, your grit will have more to do with your success than your IQ and other inherited gifts put together. It’ll also get you farther than “who you know.” But it can’t […]
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9 Of The Best Neck Massagers [2020 Review]

Posted By jronc23 5 days ago on Body and Mind

https://liveboldandbloom.com - Studies find that the average American spends eight and a half hours every day in front of the computer. Whether it's for work or leisure, this type of sedentary lifestyle can take a toll on your health. The good news is you can take some of the strain off your neck, improve your posture, and […]
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Hair Care Products for Lovely Locks…

Posted By FabFearlessFemales 319 days ago on Body and Mind

https://fabfearlessfemales.com - I really LOVE short trendy haircuts…on OTHER women. When I cut my hair off a few years back I felt super cute, for like a week. It wasn’t long before I didn’t feel like myself and I wanted to do everything I could to get my long hair back. I considered extensions, but luckily it […]The post Hair Care Products for Lovely Locks… appeared first on Fab.Fearless.Females.

My Experience with Intermittent Fasting…

Posted By FabFearlessFemales 354 days ago on Body and Mind

https://fabfearlessfemales.com - Keeping weight off has been a struggle of mine for a long time. I always enjoyed being active and working out but I LOVE food and am a small person with a slow metabolism. This is not a great combination when it comes to staying in a healthy weight range. A few years back I […]The post My Experience with Intermittent Fasting… appeared first on Fab.Fearless.Females.

My Favorite Bath Products for Relaxation…

Posted By FabFearlessFemales 357 days ago on Body and Mind

https://fabfearlessfemales.com - When I was young my mother put me in a hot bath as a remedy for every ailment. Headache? Hot bath. Leg cramps? Hot bath. Broken heart? Hot bath. Now as an adult, as soon as I feel unwell it is still the first thing I want to do. I now know however that baths […]The post My Favorite Bath Products for Relaxation… appeared first on Fab.Fearless.Females.

Baby Soft Skin: Exfoliating from Head to Toe…

Posted By FabFearlessFemales 364 days ago on Body and Mind

https://fabfearlessfemales.com - When I was younger my skin was never dry. I hardly ever worried about using lotion even through the winter months. Well those days are long gone, and now I get dry skin EVERYWHERE (even my eyelids). I know we all get tempted to slater ourselves with heavy creams and oils when this happens, but […]The post Baby Soft Skin: Exfoliating from Head to Toe… appeared first on Fab.Fearless.Females.

Giving Thanks with Gratitude Journaling…

Posted By FabFearlessFemales 369 days ago on Body and Mind

https://fabfearlessfemales.com - With the holidays coming up, particularly Thanksgiving, I wanted to share one of the most important ways I give thanks. For many of you, the idea of keeping a gratitude journal to improve your mood is not a new concept. You might be saying to yourself, “I’ve heard this 100 times, be more original.” This […]The post Giving Thanks with Gratitude Journaling… appeared first on Fab.Fearless.Females.