New Body and Mind

41 Top Quotes About Listening

Posted By jronc23 1 day 8 hours ago on Body and Mind

https://liveboldandbloom.com - Listening to others is how you begin to really know them. And by listening, I don’t mean just keeping your food hole shut while they’re talking. I mean listening closely to what they’re saying so you can understand them. Empathy goes out the window when conversations become all about “winning” or pointing out the weaknesses […]
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The Mega List Of 145 Bad Habits To Avoid

Posted By jronc23 2 days ago on Body and Mind

https://liveboldandbloom.com - It’s much easier to pick up bad habits than to build good ones. Everyone has habits they know they should break for one reason or another.  But how do you know when something actually is a bad habit — and not just a quirk?  Hint? Quirks are cute. Bad habits . . . not so […]
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7 Of The Best Moleskine Alternatives

Posted By jronc23 3 days ago on Body and Mind

https://liveboldandbloom.com - Moleskine’s luxury notebooks stand out from the competition, thanks to sturdy covers and premium paper. The Italian company is known for producing professional notebooks for journaling or sketching. Moleskine notebooks come in a variety of styles, but you may not always find one that matches your specific needs. Notebooks from Moleskine are also a little […]
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12 Of The Best Pens for Lefties

Posted By jronc23 4 days ago on Body and Mind

https://liveboldandbloom.com - If you’re left-handed, you know how frustrating it can be to write with pens. Your right-handed friends can enjoy the smooth fluidity of the ink without worrying that their hands will smudge and smear it as they write.  But you? It’s hard to find a pen that won’t punish you for using it. Inky hands […]
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31 Therapeutic Journaling Prompts For Mental Health

Posted By jronc23 5 days ago on Body and Mind

https://liveboldandbloom.com - Therapeutic writing prompts can be a great way to cope with anxiety and stress. They can provide an outlet to vent about problems or challenges, and they can also provide a welcome distraction. Some people use journaling as a grounding skill, while others can use it to lift their spirits and remind them of positive […]
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9 Signs Of A Self-Loathing Personality

Posted By jronc23 7 days ago on Body and Mind

https://liveboldandbloom.com - It’s not wrong to acknowledge that there are things you don’t love about yourself. But when you consistently focus only on those things and act as though they outweigh anything lovable in you, you may have a self-loathing personality. Unlike those who can weigh the good against the bad in themselves in a healthy way, […]
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Nine Strong Personality Traits That Can Overpower Others

Posted By jronc23 8 days ago on Body and Mind

https://liveboldandbloom.com - Your personality directly influences almost every aspect of your life, from your relationships to your career. If you have a strong personality type, you are likely self-motivated. You know what you want and do everything possible to achieve your goals.  Unfortunately, having a domineering personality can also rub some people the wrong way. A strong […]
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Review Of The 5 Best Recumbent Bikes For Seniors 2020

Posted By jronc23 9 days ago on Body and Mind

https://liveboldandbloom.com - As a senior, your aches and pains might get in the way of your desire for an active lifestyle. Fortunately, exercise bikes offer a safe way for you to stay in shape. The best stationary bike for seniors is the recumbent exercise bike. Its design provides plenty of back support and limits strain on the […]
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56+ Of The Best Cheap Hobbies To Pick Up

Posted By jronc23 10 days ago on Body and Mind

https://liveboldandbloom.com - What comes to mind when someone asks you, “So, do you have any hobbies?” This question could come up in any social situation where someone is trying to figure you out.  Have you figured yourself out? No judging if you’re still working on that. Most of us are. Check out our list of cheap hobbies, […]
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Best Board Games for 5-Year-Olds

Posted By jronc23 11 days ago on Body and Mind

https://liveboldandbloom.com - Looking for a fun game for the little person in your life? Pull them away from digital devices and find an age-appropriate board game for 5-year-olds instead. Even in the face of smartphone game apps and virtual reality video gaming, board games are making a comeback. Although children can get attached to playing games on […]
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How to Practice Mindful Listening

Posted By jronc23 12 days ago on Body and Mind

https://liveboldandbloom.com - When was the last time you caught yourself in a conversation thinking more about how you’d respond than about what the other person was saying? Humans have to make a conscious effort to listen with a view to understanding the other’s perspective — not just trying to win an argument or make a point.  Not […]
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75 Of The Best Hobbies For Couples Who Want To Have Fun

Posted By jronc23 13 days ago on Body and Mind

https://liveboldandbloom.com - Are you and your partner in a routine that's starting to feel a bit predictable? Is the excitement of those early days together beginning to fade, and you want to try something new to add more fun back into your life? Feeling bored doesn’t mean you love your partner any less. It might just mean […]
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